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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Audience: Chromatic Yoga clear filter
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Friday, June 27
 

12:00pm MDT

Shoulders: Boundless Freedom Open
Friday June 27, 2025 12:00pm - 1:15pm MDT
Learn to dissolve tension and tightness in your shoulders while understanding the biomechanics that make it all possible. Many of us fall into the trap of thinking that simply repeating an action will eventually lead to success. However, true progress comes from following a proven recipe for success. Led by Matt Giordano, this workshop offers a yoga practice that not only gets you into your body but also provides a strong understanding of the complex shoulder joint, which can often seem mysterious. Having rehabilitated his own shoulder from a nearly shattered collarbone and fractured scapula, Matt brings a wealth of knowledge and a genuine excitement to share the tools he's acquired along the way.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Friday June 27, 2025 12:00pm - 1:15pm MDT
Peaks Ballroom
 

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  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
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  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
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  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • This session will not have music