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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
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Saturday, June 28
 

8:00am MDT

Japa Meditation: Quiet Your Mind & Purify Your Soul Open
Saturday June 28, 2025 8:00am - 9:00am MDT
Japa meditation is the repetition of a mantra 108 times.

Japa meditation helps quiet and focus the mind because it uses multiple points of focus, such as the breath, the mantra, and the option of using mala beads. The combination of deep breathing, sacred sound, and the slow steady rhythm of a japa meditation practice has inherent and synergistic calming properties. This practice creates an entrainment of the mind to induce specific brainwave states.

In yogic tradition, there are said to be 108 energy lines, or nadis, converging in the heart chakra. It is said that when we chant a mantra 108 times, we are going around the whole wheel with its 108 "spokes" so to speak, activating these subtle energy channels, clearing blockages, and opening the heart to its potential.

In this practice, Jennifer will introduce a mantra and its meaning, the 4 types of Japa meditation and then we will chant the mantra 108 times.

*Bring a journal and mala necklace with 108 beads if you have one.
Presenters
avatar for Jennifer Goodman

Jennifer Goodman

owner, Tiny Dancer Yogi, LLC
Jennifer Goodman is a deeply dedicated yoga teacher and practitioner as well as a former professional ballet dancer. Her love of yoga began through the physical movement and connection to breath and deepened through her exploration of the transformational & healing realms of yoga. Jennifer received... Read More →
Saturday June 28, 2025 8:00am - 9:00am MDT
Wisdom Tent
  Meditation & Breathwork

12:00pm MDT

Three Goddesses Who Support Open
Saturday June 28, 2025 12:00pm - 1:30pm MDT
Within the vast tapestry of existence, three celestial energies continually extend their embrace, guiding us through the intricate cycles of life. Join us on a journey to discover each of these energies and learn how to summon their essence when you seek their strength the most. Together, we shall awaken the divine force of Shakti that resides within you, igniting your practice, illuminating your purpose, and enriching your relationships.
Presenters
avatar for Mindy Arbuckle

Mindy Arbuckle

Founder, Shakti SOULutions
Mindy has been teaching yoga since 2001. She owned and operated several studios in the Denver metro area for 16 years before moving to the Roaring Fork Valley. Mindy currently teaches Feminine Flow yoga classes and leads kirtans (sacred singing). She teaches in-person and online goddess-based... Read More →
Saturday June 28, 2025 12:00pm - 1:30pm MDT
Wisdom Tent

12:00pm MDT

Handstand: The Four Secrets Open
Saturday June 28, 2025 12:00pm - 1:30pm MDT
Learning to handstand is a process, abundant with discovery and amazement. Whether this is your first inversion workshop or you are well versed in the art of handstands, brace yourself as we delve into alignment, work toward mastery of the shoulder girdle, and explore acrobatic principles so you can build confidence and manifest a greater sense of balance. You will learn exercises that unify body and mind to create a solid foundation for a lifetime of standing on your hands. As a group we will create a safe and transformative space that will be appropriate and for all levels of practice. Take your handstand practice to the next level!
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Saturday June 28, 2025 12:00pm - 1:30pm MDT
Peaks Ballroom

4:00pm MDT

Freedom of the Heart Open
Saturday June 28, 2025 4:00pm - 5:00pm MDT
Learn the signature technique called “bowing the spine” to develop pain-free, joyful backbends, aka Heart Openers. Release the common discomfort that arises from improper biomechanics when practicing backbends. Together we will unlock your greater range of motion in a way that feels good and grants you access to the popular heart-opening postures.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Saturday June 28, 2025 4:00pm - 5:00pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

4:00pm MDT

Soulful Chants: Unleashing Your Voice through Mantra and Bhakti Open
Saturday June 28, 2025 4:00pm - 5:15pm MDT
Your voice is not just sound; it's a profound expression of your innermost heart and soul. Yet, so many of us find ourselves constrained, self-critical, and fearful of sharing this intimate part of who we are. Can you relate? For over two decades, Ananda Das has been immersed in the world of singing and mantra music, discovering the liberating power of voice. He's thrilled to extend an invitation to you for his signature masterclass designed to unlock and enhance your vocal expression.
Presenters
avatar for Ananda Das

Ananda Das

Founder, Modern Bhakti Yoga Academy
Ananda Das captivates hearts around the globe with his deep devotion to spiritual music and yogic traditions. Celebrated for his collection of over 16 albums and more than three million streams, his voice carries the power to stir souls and awaken minds. A devoted teacher of Bhakti... Read More →
Saturday June 28, 2025 4:00pm - 5:15pm MDT
Wisdom Tent
 

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