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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Audience: Blissology clear filter
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Sunday, June 29
 

8:00am MDT

Yoga Optimized: Open Heart, Open Hips Open
Sunday June 29, 2025 8:00am - 9:30am MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Hip-openers and “backbends” are arguably the most popular category of yoga poses. This workshop aims to give you both cerebral knowledge and mind-body awareness to precisely and safely create the pose that is right for your body rather than settling for one-size-fits-all generic cues.

The first part of the workshop will be presentation-style, combining biomechanics and experiential anatomy. Then, we will apply these principles in a fluid Vinyasa flow practice so you can feel the joy of these principles in your asanas.

Expect to learn unique Blissology principles from Eoin‘s new book, Yoga Optimized, which includes DUO and Dynamic Unifying Opposition. You will leave this workshop with a whole new toolkit to balance the tension and compression in our hip joints and spine to make our bodies function optimally now and well into old age.  Of course, when we feel good, we spread good. Come explore the gifts of this modern approach to the ancient practice we all love
Presenters
avatar for Eoin Finn

Eoin Finn

Blissology, Blissology
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Sunday June 29, 2025 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga
 
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Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Ananda Tent in the Conference Center Plaza
Blue Mesa Bus Stop
Elk's Park
Ember & Ice at the Mountain Marketplace Vendor Area
Hospitality & Registration
Hotel Madeline Pool Deck (2nd Floor)
Hotel Madeline Private Dining Room
Mountain Cirque at the Sunset Plaza
Peaks Ballroom
Reflection Plaza
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
Sacred Space & Wellness Haven at the Conference Center
San Sophia Overlook
Telluride Properties - Base of Gondola in the Town of Telluride
The Grand Restaurant
The Meeting Place - Tent Outside Registration
Wisdom Tent
  • Free Community Event
  • Hike/Walk
  • Immersion
  • Meditation & Breathwork
  • Outdoor Advenure [$]
  • Self-Care
  • Social Gathering [$]
  • Sound Healing/Sacred Ceremony
  • VIP Offering [$]
  • Wisdom Talk
  • Yoga
  • Yoga & Meditation/Wisdom Talk
  • Level
  • All Levels
  • All Welcome
  • Designed for Teachers
  • Designed primarily for women
  • Easy
  • Foundational/Beginner
  • Intermediate
  • Intermediate/Advanced
  • Moderate/Strenuous
  • Style
  • Aerial Yoga/Hatha Informed
  • Alignment Based
  • Ashtanga
  • Bhakti
  • Blissology
  • Breathwork
  • Chromatic Yoga
  • Hatha
  • Instinctive Meditation
  • Jivamukti
  • Kundalini
  • LYT Yoga
  • Meditation & Gentle Movement
  • Radiant Body Yoga
  • Restorative
  • Slow Flow
  • Slow Flow Vinyasa
  • Somatic Healing
  • Vedic Mantra
  • Vedic Wisdom
  • Vinyasa
  • Vinyasa & Yin
  • Vinyasa Flow
  • Vinyasa Power Flow
  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
  • Yin
  • Yin Yoga
  • Yoga Nidra
  • Zen
  • What to Expect
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • This session will not have music
  • Popular