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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Subject: 70% Sauna | 30% Cold Plunge clear filter
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Sunday, June 29
 

12:00pm MDT

Sacred Sauna Sessions - [$] Open
Sunday June 29, 2025 12:00pm - 1:00pm MDT
697 Mountain Village Blvd, Mountain Village, CO 81435, USA
Join Stephanie for a transformative, hour-long sauna and cold plunge experience guided to attune you to your heart’s inner wisdom. In this sacred ritual, we will dive deeply into the realms of feeling, cultivating compassion for our emotions, and embracing the clarity that comes from within. Through guided breathwork, meditation, and prayer, participants will be supported in connecting to their heart's true essence. This session offers a powerful opportunity to hold space for your emotions and nourish your soul with warmth, presence, and intention.
Presenters
avatar for Stephanie Selz

Stephanie Selz

Ember n Ice
Rooted in the heart of Colorado for over a decade, Stephanie is a clinical herbalist with a deep love for yoga, mindfulness, and the healing power of nature. Her work bridges the worlds of nature and personal growth, with the belief that by understanding nature’s rhythms, we can... Read More →
Sunday June 29, 2025 12:00pm - 1:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area
  Outdoor Advenure [$], Cold Plunge & Sauna - [$]

2:00pm MDT

Deep Dive into Sauna Culture - [$] Full
Sunday June 29, 2025 2:00pm - 3:00pm MDT
697 Mountain Village Blvd, Mountain Village, CO 81435, USA
Experience the deep-rooted traditions of sauna culture with a guided journey through its history, rituals, and healing benefits. This session incorporates plant brushings and herbal-infused steam to enhance circulation, relaxation, and connection to nature. Participants will be supported through meditative breathwork and mindfulness practices, both in the heat of the sauna and the intensity of the cold plunge. Through this immersive experience, you'll learn to embrace contrast therapy as a pathway to resilience, restoration, and inner stillness.
Presenters
avatar for Forrest Wilkinson

Forrest Wilkinson

Founder, Ember n Ice
Forrest is a certified yoga instructor with a background in Ashtanga and an experienced herbalist. Based in Boulder, Colorado, Forrest leads educational plant walks, sharing knowledge of local flora and their traditional uses for health and well-being.As the co-owner of Ember and... Read More →
Sunday June 29, 2025 2:00pm - 3:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area
  Outdoor Advenure [$], Cold Plunge & Sauna - [$]
 
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Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Ananda Tent in the Conference Center Plaza
Blue Mesa Bus Stop
Elk's Park
Ember & Ice at the Mountain Marketplace Vendor Area
Hospitality & Registration
Hotel Madeline Pool Deck (2nd Floor)
Hotel Madeline Private Dining Room
Mountain Cirque at the Sunset Plaza
Peaks Ballroom
Reflection Plaza
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
Sacred Space & Wellness Haven at the Conference Center
San Sophia Overlook
Telluride Properties - Base of Gondola in the Town of Telluride
The Grand Restaurant
The Meeting Place - Tent Outside Registration
Wisdom Tent
  • Free Community Event
  • Hike/Walk
  • Immersion
  • Meditation & Breathwork
  • Outdoor Advenure [$]
  • Self-Care
  • Social Gathering [$]
  • Sound Healing/Sacred Ceremony
  • VIP Offering [$]
  • Wisdom Talk
  • Yoga
  • Yoga & Meditation/Wisdom Talk
  • Level
  • All Levels
  • All Welcome
  • Designed for Teachers
  • Designed primarily for women
  • Easy
  • Foundational/Beginner
  • Intermediate
  • Intermediate/Advanced
  • Moderate/Strenuous
  • Style
  • Aerial Yoga/Hatha Informed
  • Alignment Based
  • Ashtanga
  • Bhakti
  • Blissology
  • Breathwork
  • Chromatic Yoga
  • Hatha
  • Instinctive Meditation
  • Jivamukti
  • Kundalini
  • LYT Yoga
  • Meditation & Gentle Movement
  • Radiant Body Yoga
  • Restorative
  • Slow Flow
  • Slow Flow Vinyasa
  • Somatic Healing
  • Vedic Mantra
  • Vedic Wisdom
  • Vinyasa
  • Vinyasa & Yin
  • Vinyasa Flow
  • Vinyasa Power Flow
  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
  • Yin
  • Yin Yoga
  • Yoga Nidra
  • Zen
  • What to Expect
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • This session will not have music
  • Popular