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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Subject: Kundalini Kriya | Breathwork & Deep Meditation clear filter
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Sunday, June 29
 

2:00pm MDT

The Power of Balance: Resetting for Post TYF Bliss Open
Sunday June 29, 2025 2:00pm - 3:30pm MDT
In a world that constantly pulls us in many directions, this class is an invitation to recalibrate, restore, and reset as we all embark on our journey after this weekend. Through gentle, rhythmic movement, soothing breathwork, and deep relaxation, we will activate the parasympathetic nervous system, bringing the body into a state of ease. You’ll leave feeling grounded, calm, and more resilient in the face of life’s challenges.
Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →
avatar for Ananda Das

Ananda Das

Founder, Modern Bhakti Yoga Academy
Ananda Das captivates hearts around the globe with his deep devotion to spiritual music and yogic traditions. Celebrated for his collection of over 16 albums and more than three million streams, his voice carries the power to stir souls and awaken minds. A devoted teacher of Bhakti... Read More →
Sunday June 29, 2025 2:00pm - 3:30pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
 

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  • Designed primarily for women
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  • Aerial Yoga/Hatha Informed
  • Alignment Based
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  • Slow Flow Vinyasa
  • Somatic Healing
  • Vedic Mantra
  • Vedic Wisdom
  • Vinyasa
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  • Vinyasa Flow
  • Vinyasa Power Flow
  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
  • Yin
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  • What to Expect
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • This session will not have music