Telluride Yoga Festival

"Have you ever felt like a cosmic 2x4 hit you across the head—often labeled as a midlife crisis? Join this interactive lecture and discover how yoga redefines midlife as a profound opportunity for self-discovery and alignment with what truly matters.

According to yogic teachings, we journey through four distinct stages (ashrama). Through meditation, movement, and journaling, you’ll deepen self-awareness, connect with a like-minded community, and step into this next chapter with clarity and purpose.

Now is the time to stand for who you are, who you want to become, and to live in alignment with the season of your life. Dive into the conversation, gather yogic wisdom, maybe even laugh—and embrace midlife as a sacred wake-up call."