Learn to dissolve tension and tightness in your shoulders while understanding the biomechanics that make it all possible. Many of us fall into the trap of thinking that simply repeating an action will eventually lead to success. However, true progress comes from following a proven recipe for success. Led by Matt Giordano, this workshop offers a yoga practice that not only gets you into your body but also provides a strong understanding of the complex shoulder joint, which can often seem mysterious. Having rehabilitated his own shoulder from a nearly shattered collarbone and fractured scapula, Matt brings a wealth of knowledge and a genuine excitement to share the tools he's acquired along the way.