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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
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Posture Freaking Matters: Never Too Late to Stand Tall! Open
Friday June 27, 2025 2:00pm - 3:15pm MDT
Sacred Space & Wellness Haven at the Conference Center
​Remember when we were taught to stand up straight? We might find this harder to do, thanks to our modern day lifestyle but our mat is the perfect opportunity to find some extra height and space. Posture is more that standing tall; posture is the carriage of our energy and the foundation for our movement. Let's do some brainhacking and create effective ways to improve our posture and movement! Our brain only recognizes what our habitual tendencies tell it-how we stand, sit, move- so we need to give better input to rewire our posture. It's worth the effort because improved posture means that you will breathe better, have more energy, move with more joy and stand strong in your spirit. And that freaking matters! Let's go!​​​
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Friday June 27, 2025 2:00pm - 3:15pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

Attendees (48)


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