Name: Echoes of Time: Mindfulness on the Jurassic Trail
Start: 2025-06-29T10:00:00-0600
End: 2025-06-29T12:15:00-0600

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village. Find Yourself in Telluride June 26-29, 2025.

Sunday June 29, 2025 10:00am - 12:15pm MDT

The Meeting Place - Tent Outside Registration

Step onto the Jurassic Trail with Lauren and journey through deep time, where ancient landscapes invite us to reflect on the vastness of Earth’s history and our fleeting yet meaningful place within it. Through mindful walking, breath awareness, and quiet observation, we’ll explore how nature holds both the memory of the past and the presence of the now. This hike through aspen groves and forests is an opportunity to connect with the land’s ancient story while grounding ourselves in the present moment.

Route: Out and Back
Difficulty: Moderate
Distance: 2.5-miles
Elevation Gain: 700 feet
Time: Approx. 2 hours (keep in mind that this hike starts and ends in the Mountain Village but requires a 10-minute gondola ride to start and finish. This hike will not end in time to make it to a 12pm class).
Disclaimer: Hiking at 9,000 ft requires a base level of cardiovascular fitness and is not for the "faint of heart." Be sure to hydrate appropriately and note the difficulty of the hike for the best and safest experience.

Presenters

Lauren Kaas Norton

Owner, Through the Woods Doula

Lauren Kaas Norton is a certified doula, yoga instructor, and nature-based guide passionate about supporting life’s profound transitions. She has called the mountains of southwest Colorado home for eight years, finding deep connection, healing, and inspiration in their presence... Read More →

Sunday June 29, 2025 10:00am - 12:15pm MDT
The Meeting Place - Tent Outside Registration

Hike/Walk

Level Easy
What to Expect 75% Hike | 25% Breathwork
What To Bring Layers, sunscreen, good hiking shoes, water/snacks, and hiking poles or stick if you like. No mat needed.

Telluride Yoga Festival

Lauren Kaas Norton

Attendees (7)

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