Take your yoga practice on the water at Elk Lake. During our yoga practice, we'll soak up views of the San Juan mountains and those Colorado bluebird skies above.
Embrace the wildness of water, its splashes, and the surprises that nudge you to embrace the unexpected. Explore how water carries sound and energy. We will connect as a group with laughter, playful chants, and hums that will ripple across the lake. While watching the ripples fade away, expect playful poses such as star and crow pose.What to Bring: Please bring a hat, swimsuit, water-wicking layers or yoga clothes you like to practice in, water, and sunscreen.
The Plan: a shuttle van will take you from The Meeting Place to Elk's Lake promptly at 2 pm (the lake is just 1 mile from The Meeting Place) and back by 3:30. Elizabeth will do a dryland intro for 5-10 minutes and you will have 60 minutes of SUP yoga on the water.
To add this to your schedule, please purchase a $30 SUP - Aerial Yoga - Culinary - Sauna/Cold Plunge Add On Ticket
