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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
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Rinse the Ribs to Release Stress Open
Friday June 27, 2025 4:00pm - 5:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
It's been quite a year so far! With the ups and downs of life, we all know how movement is key for helping us keep our stuff together and handle all the things that come our way. In this class, we will move, sweat, and rinse out the ribs to optimize ribcage mobility and help discharge stress! Rib mobility can significantly aid in stress relief due to its direct impact on breathing and the functioning of the diaphragm, both of which are closely linked to the body's stress response. Let's rinse and release together!
Presenters
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Friday June 27, 2025 4:00pm - 5:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
  Yoga

Attendees (22)


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