Name: The Skill of Chill
Start: 2025-06-28T16:00:00-0600
End: 2025-06-28T17:30:00-0600

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village. Find Yourself in Telluride June 26-29, 2025.

Saturday June 28, 2025 4:00pm - 5:30pm MDT

Ananda Tent in the Conference Center Plaza

This workshop is grounded in the intersection of science and soul. You will gain insights into the mechanisms of the body that lead to the experience of energy and the sublime. Drawing from the new Yoga Optimized book, we will explore the link between breathing physiology and emotional regulation.
We’ll learn the Blissology 3D Breath technique from Yoga Optimized, using the primary and accessory muscles of respiration to create more internal calm and shift our nervous systems. As we do so, we realize that yoga is a process of subtraction, not addition. We reawaken the universal love and insight we were always meant to feel.
After an insightful lecture, we’ll enjoy a slow-flow yoga practice that is nothing short of paradigm-shifting. Chill is a skill, and this workshop will enhance your ability to find more calm on the mat, the meditation cushion, and in your life.

Presenters

Eoin Finn

Blissology, Blissology

Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →

Saturday June 28, 2025 4:00pm - 5:30pm MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
Style Blissology
What to Expect 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
Music Playing from Playlist

Telluride Yoga Festival

Eoin Finn

Attendees (22)

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