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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
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Yoga Optimized: Open Heart, Open Hips Open
Sunday June 29, 2025 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center
Hip-openers and “backbends” are arguably the most popular category of yoga poses. This workshop aims to give you both cerebral knowledge and mind-body awareness to precisely and safely create the pose that is right for your body rather than settling for one-size-fits-all generic cues.

The first part of the workshop will be presentation-style, combining biomechanics and experiential anatomy. Then, we will apply these principles in a fluid Vinyasa flow practice so you can feel the joy of these principles in your asanas.

Expect to learn unique Blissology principles from Eoin‘s new book, Yoga Optimized, which includes DUO and Dynamic Unifying Opposition. You will leave this workshop with a whole new toolkit to balance the tension and compression in our hip joints and spine to make our bodies function optimally now and well into old age.  Of course, when we feel good, we spread good. Come explore the gifts of this modern approach to the ancient practice we all love
Presenters
avatar for Eoin Finn

Eoin Finn

Blissology, Blissology
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Sunday June 29, 2025 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

Attendees (19)


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