Loading…
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
← Back to schedule
Story Alchemy: Turning Moments into Meaning Open
Friday June 27, 2025 10:00am - 11:30am MDT
Wisdom Tent
In yoga, the practice of svadhyaya (self-study) encourages us to reflect on our experiences, uncover deeper truths, and integrate life’s lessons. Drawing inspiration from this ancient philosophy, this workshop integrates yoga's wisdom with journaling and storytelling, creating a space to transform personal moments into meaningful narratives.

Through guided prompts, reflection, and optional sharing, you’ll:

• Discover hidden wisdom in your life experiences.
• Use storytelling as a tool for self-discovery and integration.
• Build connection with yourself and others through shared stories.

Storytelling invites presence, wholeness, and transformation. No storytelling experience is necessary—your unique journey holds the wisdom we’ll uncover together.
Presenters
avatar for Coby Kozlowski

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health
Coby Kozlowski, M.A., is a senior faculty member and presenter at Kripalu Center for Yoga & Health and a presenter at Esalen Institute and Omega Institute. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes and has been... Read More →
Friday June 27, 2025 10:00am - 11:30am MDT
Wisdom Tent
  Self-Care, Journaling

Attendees (12)


Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Share Modal

Share this link via

Or copy link