Find your true range of motion as the aerial yoga hammock swivels to meet you in hip openers and twisting postures. Combining hip flexion and rotation through twists, the hammock assists you in creating a dynamic flow for improved joint and organ health.
Settle into juicy poses that ring out the organs, cleanse the soul, increase circulation, and evoke the water element of fluidity. Release emotional energy and find the fullness of your unique expression. Let the hammock move you into the sweet surrender of supple and supported well-being. No aerial yoga experience is necessary.
To add this to your schedule, please purchase a $30 SUP - Aerial Yoga - Sauna/Cold Plunge Add On Ticket
