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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Friday, June 27
 

8:00am MDT

Rise Up Festival Kickoff: Soulful Dynamic Vinyasa Open
Friday June 27, 2025 8:00am - 9:30am MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Awaken your body and mind with this energizing morning vinyasa flow to kick off the festival!  Designed to set a powerful tone for your day and the weekend ahead. This class combines dynamic movement with soulful yogic philosophy and inquiry, inviting you to explore your inner strength and connect to your higher purpose. Expect creative sequences, empowering themes, and a blend of breathwork and meditation to leave you feeling inspired, grounded, and ready to embrace the day ahead.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Christine Anderson

Christine Anderson

Co-Founder, Sama Yoga House
Christine Anderson is a passionate, joyful, and seasoned yoga teacher who is deeply committed to sharing the transformative magic of yoga. She has over a decade of experience teaching in studios, retreats, corporate offices, festivals, events, and private sessions. She has led yoga... Read More →
Friday June 27, 2025 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

10:00am MDT

Endurance and Elegance Open
Friday June 27, 2025 10:00am - 11:30am MDT
612 Mountain Village Blvd, Mountain Village, CO 81435, USA
Bring elegance your practice of endurance as you move through this flow designed specifically for a woman's body. With both strength and flexibility,  components, this attentive, rigorous flow ends in a short rest and meditation
Presenters
avatar for Elena Brower

Elena Brower

Mother, humanitarian, artist, teacher, bestselling author and host of the Practice You Podcast
Mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You Podcast, Elena Brower graduated Cornell University in 1992, designed textiles and apparel for almost a decade before shifting her focus to yoga, meditation, writing, and art. Teaching asana since... Read More →
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
Friday June 27, 2025 10:00am - 11:30am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

10:00am MDT

Spiritually Fly™: Sacred Pulse Open
Friday June 27, 2025 10:00am - 11:30am MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Immerse yourself in a soul-stirring journey that merges Faith’s signature Spiritually Fly™ method with the transformative power of energy movement, rhythmic breathwork, and vibrant movement. This workshop is an exhilarating fusion of dynamic yoga, rhythmic expression, Reiki healing, and meditative self-inquiry. Through breath-infused kriyas, liberating movement, and intentional soundscapes, you will tap into deep reservoirs of energy, stimulate your kundalini flow, and awaken a heightened state of vitality. This session is designed to leave you feeling energetically recharged, emotionally expansive, and spiritually aligned, embodying the pulse of your highest self. Walk away feeling lighter, more radiant, and deeply attuned to your own sacred rhythm.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Faith Hunter

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™
Faith Hunter is a global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and music head. She is the architect of Spiritually Fly™, a life philosophy that awakens the brilliance within the soul, and uses the ancient technologies of breath... Read More →
Friday June 27, 2025 10:00am - 11:30am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

12:00pm MDT

Superflow: Ocean Inspired Movement Open
Friday June 27, 2025 12:00pm - 1:15pm MDT
612 Mountain Village Blvd, Mountain Village, CO 81435, USA
One of the key Superflow principles is that “fluid bodies lead to fluid minds.” In alignment-based yoga, we move in a linear pattern; however, Superflow is a stream of fluid movements that leave you feeling strong yet grounded and open.
 
This intelligently sequenced movement experience intends to combine the grace of tai chi, liquid vinyasa, and surf-inspired poses with organic, intuitive motions that honor the oceans inside our body and out. We start with gentle Embodied Centering movements before working into more physically challenging fluid sequences. We end with deep stretch and ocean pulsation meditation.  Every gesture in this practice is a love letter to the ocean.  Open to all levels of students.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Eoin Finn

Eoin Finn

Blissology, Blissology
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Friday June 27, 2025 12:00pm - 1:15pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

2:00pm MDT

Year of the Snake Yoga for Rebirth: A Mystical, Transformative & Captivating Experience Open
Friday June 27, 2025 2:00pm - 3:15pm MDT
612 Mountain Village Blvd, Mountain Village, CO 81435, USA
2025 is the Year of the Snake and a time to shed the old skin, slither into a new perspective and embrace your powerful intuition. Beat-Based Breathwork, dance magic, D.J. spun tracks, tantalizing yoga & wisdom cards.
Be Bold.....Wear Red & Gold!
Presenters
avatar for Nicole Peltier

Nicole Peltier

Owner, Raven Yoga Nation
Nicole's yoga classes are said to be "life-changing", "shamanic," "dynamic," "safe for true beginners,"  "so fun it's laughable," "thought-provoking," "ah-haa inspiring,", "seasoned," "spicy," "juicy," and "holy."  She has a way of bringing what is current and relevant to the place... Read More →
avatar for DJ Harry

DJ Harry

Producer/DJ, DJ Harry Musician
DJ Harry is a nationally recognized artist and producer who often calls Telluride home. He has performed at major festivals including Bonnaroo, Burning Man, and Electric Forest, and has headlined iconic venues including Red Rocks, The Fillmore, and the 9:30 Club. DJ Harry has worked... Read More →
Friday June 27, 2025 2:00pm - 3:15pm MDT
Ananda Tent in the Conference Center Plaza
  Yoga

4:00pm MDT

Rinse the Ribs to Release Stress Open
Friday June 27, 2025 4:00pm - 5:15pm MDT
568 Mountain Village Blvd, Mountain Village, CO 81435, USA
It's been quite a year so far! With the ups and downs of life, we all know how movement is key for helping us keep our stuff together and handle all the things that come our way. In this class, we will move, sweat, and rinse out the ribs to optimize ribcage mobility and help discharge stress! Rib mobility can significantly aid in stress relief due to its direct impact on breathing and the functioning of the diaphragm, both of which are closely linked to the body's stress response. Let's rinse and release together!
Presenters
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
avatar for Lara Heimann

Lara Heimann

Founder, LYT Method®
Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →
Friday June 27, 2025 4:00pm - 5:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
  Yoga

8:00pm MDT

DJ Taz Rashid + DJ Sol Rising: Silent Disco Party - a Sound Off Experience! Open
Friday June 27, 2025 8:00pm - 9:30pm MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Join DJ Taz Rashid and DJ Sol Rising for this unforgettable sound-off experience.

All ages welcome to this awesome unforgettable ecstatic event.
Presenters
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
Friday June 27, 2025 8:00pm - 9:30pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Free Community Event
  • Level All Levels
  • Music DJ'd Class
  • Production Notes 6-foot table, mixer, monitor, tablecloth, mic, stand, and chair
 
Saturday, June 28
 

8:00am MDT

Turn Up, Tune In, Zen Out: A Sound Off Experience Open
Saturday June 28, 2025 8:00am - 9:15am MDT
612 Mountain Village Blvd, Mountain Village, CO 81435, USA
A one-of-a-kind yoga experience where movement meets music in perfect harmony. This slow-flow somatic vinyasa, led by Adam Brous, ERYT 500, blends the grace of dance with the rhythm of breath and intuitive movement.  Accompanied by the mesmerizing live music of DJ Taz Rashid, you’ll be immersed in a meditative soundscape designed to awaken presence and flow. Let the vibrations guide you into a deep connection with-in yourself and the collective energy of the room.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Adam Brous

Adam Brous

Founder, Hineni Yoga School
Adam Brous, E-RYT 500, YACEP is the founder of Hineni Yoga School and a dedicated yoga educator known for his enthusiastic, engaging, and multidimensional approach to teaching. Drawing from a rich blend of yoga and meditation traditions, Adam integrates Blissology, Katonah Yoga, Power... Read More →
Saturday June 28, 2025 8:00am - 9:15am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

10:00am MDT

The Heart’s Compass: A Metta & Yin Yoga Journey Open
Saturday June 28, 2025 10:00am - 11:15am MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Cultivate joy and compassion through the fusion of Metta meditation (loving-kindness) and Yin Yoga. This practice invites deep presence and emotional nourishment, using stillness to soften resistance and open the heart. By weaving in the Buddhist heart practices, we’ll explore how to meet ourselves—and life—with more love, ease, and spaciousness.
Presenters
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
avatar for Kali Basman

Kali Basman

Mother | Speaker | Anatomy Geek | Dharma Teacher | IFS Therapist | Connoisseur of the Subtle Body, Kali Durga Yoga
“Kali is a teacher you only come across once in a lifetime.”Internationally celebrated Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology, Traditional Chinese Medicine & Internal Family Systems Therapy into the living discipline of Yoga.She is an Internal... Read More →
Saturday June 28, 2025 10:00am - 11:15am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga & Meditation/Wisdom Talk

10:00am MDT

Kula Flow: The Power of Us Open
Saturday June 28, 2025 10:00am - 11:30am MDT
612 Mountain Village Blvd, Mountain Village, CO 81435, USA
Yoga teaches us that we are never truly alone—we are part of something bigger. In a time when things are shaky, our true strength is in each other. This practice is about feeling held, seen, and uplifted through movement, breath, and the invisible threads that connect us all. Expect a mix of collective flow, grounding stillness, and deep rest—all designed to remind us of the power of community, both on and off the mat.

Come for the yoga, stay for the connection—because together, we are so much more.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Amy Ippoliti

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga
Amy Ippoliti is a yoga teacher, author, and advocate for human health and environmental stewardship. Her deep passion for yoga philosophy breathes life into ancient teachings, guiding students toward more purposeful lives. Known for her intelligent sequencing, clear instruction, and... Read More →
Saturday June 28, 2025 10:00am - 11:30am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

12:00pm MDT

 Ignite: Prana-Fueled Power Flow Open
Saturday June 28, 2025 12:00pm - 1:15pm MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
This invigorating vinyasa flow is designed to challenge your body, ignite your energy, and cultivate vitality. Set to an upbeat, rhythmic soundtrack, this practice weaves together dynamic sequences, strong asanas, and breath-driven movement to generate heat and awaken prana (life force energy). Expect to leave class feeling empowered, inspired, energized, and ready to take on the world.
Presenters
avatar for Christine Anderson

Christine Anderson

Co-Founder, Sama Yoga House
Christine Anderson is a passionate, joyful, and seasoned yoga teacher who is deeply committed to sharing the transformative magic of yoga. She has over a decade of experience teaching in studios, retreats, corporate offices, festivals, events, and private sessions. She has led yoga... Read More →
avatar for DJ Harry

DJ Harry

Producer/DJ, DJ Harry Musician
DJ Harry is a nationally recognized artist and producer who often calls Telluride home. He has performed at major festivals including Bonnaroo, Burning Man, and Electric Forest, and has headlined iconic venues including Red Rocks, The Fillmore, and the 9:30 Club. DJ Harry has worked... Read More →
Saturday June 28, 2025 12:00pm - 1:15pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

2:00pm MDT

Live In Love: A Sound Meditation for Inner Awakening Open
Saturday June 28, 2025 2:00pm - 3:15pm MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Immerse yourself in an unforgettable sonic experience with DJ Taz Rashid’s Soul Groove—a transformational sound journey designed to awaken your spirit, clear energetic blocks, and deepen your connection to self. This immersive session blends ancient sound healing traditions with modern musical artistry, creating a space where deep relaxation and inner clarity unfold effortlessly.

Through the power of sound, meditation, and intentional listening, DJ Taz Rashid will guide you into a state of heightened awareness, where healing frequencies help dissolve stress and invite profound peace. Expect a mesmerizing blend of singing bowls, didgeridoos, overtone singing, Native American flutes, percussion, guitar, and atmospheric soundscapes—all curated to open the four directions and harmonize your energy.

Whether you're seeking deep rest, emotional release, or a moment of stillness in the midst of life’s chaos, this journey is for you. Come ready to receive, release, and realign—because this is the inner revolution your soul has been waiting for.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
Saturday June 28, 2025 2:00pm - 3:15pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Meditation & Breathwork

2:00pm MDT

Yoga for Even Better sex Open
Saturday June 28, 2025 2:00pm - 3:30pm MDT
568 Mountain Village Blvd, Mountain Village, CO 81435, USA
A sequel to Lauren’s most popular workshop to date, and in this one, we’re inviting the men! This class goes even deeper into our sacred selves, our connection to others, and how to use yoga to create a safe container for our bodies- the physical boundary of the soul. We will touch on themes of forgiveness, strength, surrender, softness, and have a hard-hitting chat about where yoga and sex meet in the Western media today. Where do yoga and sex meet in our lives? How can we use yoga to have even better sex? There will be a softer, heart-opening asana practice geared toward men and women. This class is about softening, opening up, facing insecurities as well as strength and harnessing our yogic power to come to terms with our sexual selves.
Presenters
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
avatar for Lauren Rudick

Lauren Rudick

Founder/Director, Yoga Academy International
Named “All-Star” and accompanied by a full page spread by Women’s Health Magazine and a “Bravery driven badass” by Notable, Lauren Rudick is an outspoken but exuberant light in the world. She has traveled alone to over 50 countries, teaching yoga across 4-continents and... Read More →
Saturday June 28, 2025 2:00pm - 3:30pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
  Yoga
 
Sunday, June 29
 

10:00am MDT

Wild & Primal: A Power Yoga Journey into our Essence Nature Open
Sunday June 29, 2025 10:00am - 11:00am MDT
612 Mountain Village Blvd, Mountain Village, CO 81435, USA
Unleash your untamed, instinctual self in this fiery, primal power yoga class. Expect dynamic, full-body movement, explosive core work, and fluid transitions that tap into your raw strength and vitality. This is yoga off the rails—sweaty, rhythmic, and wild. Are you ready to set yourself free?
Presenters
avatar for Kali Basman

Kali Basman

Mother | Speaker | Anatomy Geek | Dharma Teacher | IFS Therapist | Connoisseur of the Subtle Body, Kali Durga Yoga
“Kali is a teacher you only come across once in a lifetime.”Internationally celebrated Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology, Traditional Chinese Medicine & Internal Family Systems Therapy into the living discipline of Yoga.She is an Internal... Read More →
avatar for DJ Harry

DJ Harry

Producer/DJ, DJ Harry Musician
DJ Harry is a nationally recognized artist and producer who often calls Telluride home. He has performed at major festivals including Bonnaroo, Burning Man, and Electric Forest, and has headlined iconic venues including Red Rocks, The Fillmore, and the 9:30 Club. DJ Harry has worked... Read More →
Sunday June 29, 2025 10:00am - 11:00am MDT
Ananda Tent in the Conference Center Plaza
  Yoga

10:00am MDT

The Sweet Spot: Yoga for The Moment Open
Sunday June 29, 2025 10:00am - 11:15am MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
Yoga teaches us that the real magic happens in the sweet spot—the place between too much and not enough, between pushing and pulling back. It’s where effort meets surrender, discipline meets freedom, and true growth unfolds. Explore this edge and learn how this tuning transforms both our practice, our lives, and even changes the world. Expect deep recovery stretches and seated poses -balanced by moments of stillness.

Come ready to experiment, explore, and find your own sweet spot.
Presenters
avatar for Sol Rising

Sol Rising

Producer, DJ, Sol Rising
Sol Rising is an influential producer in the yoga music space, crafting uplifting and immersive soundscapes that fuse electronic, downtempo, ambient, and lo-fi elements. With over 250 million streams on Spotify and Apple Music and over 20 albums released, his music has become a staple... Read More →
avatar for Amy Ippoliti

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga
Amy Ippoliti is a yoga teacher, author, and advocate for human health and environmental stewardship. Her deep passion for yoga philosophy breathes life into ancient teachings, guiding students toward more purposeful lives. Known for her intelligent sequencing, clear instruction, and... Read More →
Sunday June 29, 2025 10:00am - 11:15am MDT
Sacred Space & Wellness Haven at the Conference Center
  Yoga

12:00pm MDT

Into The Deep: Sublime Slow Flow + Yoga Nidra Open
Sunday June 29, 2025 12:00pm - 1:15pm MDT
136 Country Club Dr, Mountain Village, CO 81435, USA
Sink into serenity with this luxurious slow-flow yoga practice that culminates in a Yoga Nidra meditation. Experience the intimate magic of practicing with headphones, creating an immersive soundscape that enriches your body and soul before sinking powerful intentions into your psyche.
Presenters
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →
avatar for Gina Caputo

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life
Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →
Sunday June 29, 2025 12:00pm - 1:15pm MDT
Peaks Ballroom
  Yoga
 
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Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Ananda Tent in the Conference Center Plaza
Blue Mesa Bus Stop
Elk's Park
Ember & Ice at the Mountain Marketplace Vendor Area
Hospitality & Registration
Hotel Madeline Pool Deck (2nd Floor)
Hotel Madeline Private Dining Room
Mountain Cirque at the Sunset Plaza
Peaks Ballroom
Reflection Plaza
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
Sacred Space & Wellness Haven at the Conference Center
San Sophia Overlook
Telluride Properties - Base of Gondola in the Town of Telluride
The Grand Restaurant
The Meeting Place - Tent Outside Registration
Wisdom Tent
  • Free Community Event
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  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
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  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
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  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
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  • 70% Asana | 30% Meditation & Writing
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  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
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  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
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  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
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  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
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  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
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  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
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