Telluride Yoga Festival: Full Schedule

You belong here! The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class. This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village. Find Yourself in Telluride June 26-29, 2025.

9:00am MDT

Yoga Optimized: Physics With Feeling Open

Thursday June 26, 2025 9:00am - 12:00pm MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

This could be one of the most pivotal afternoons in your yoga journey. While yoga is rooted in spiritual laws, Newton’s Laws still apply—because making shapes in gravity can either heal or hurt you. Modern yoga often treats “alignment” as the Holy Grail, but traditional alignment focuses on geometry—like stacking bones into aesthetically pleasing shapes—without fully considering force transfer and load distribution. True sustainability in movement isn’t just about arranging our bones into ideal shapes; it’s about how force moves through the body.
Understanding how tension and compression act on the body in yoga helps us move efficiently and gracefully. This workshop shifts from a shape-first approach to one based on physics. You’ll learn to work with gravity, distributing forces wisely through muscles, fascia, and bones to enhance stability and freedom. Eoin’s gift is simplifying complex concepts, but more importantly, you’ll experience what optimized movement means for your unique anatomy. The Blissology tagline is, “Yoga is a feeling, not just a shape,” and in this immersion, you’ll embody that truth.
You’ll leave with insights into sarcomeres and connective tissue and tools to guide your body toward better function—on and off the mat. Science is a gateway to the soul. You will learn to move in ways that feel good and cultivate reverence, kindness, and wisdom—the three pillars of Yoga Optimized.

Presenters

Eoin Finn

Blissology, Blissology

Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →

Thursday June 26, 2025 9:00am - 12:00pm MDT
Peaks Ballroom

Immersion

Level All Levels
Style Blissology
What to Expect 50% Theory & Anatomy Discussion | 50% Asana
Music Playing from Playlist

1:00pm MDT

The HOLY Wake-Up Call: A Mid-Life Immersion Open

Thursday June 26, 2025 1:00pm - 4:00pm MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

"Have you ever felt like a cosmic 2x4 hit you across the head—often labeled as a midlife crisis? Join this interactive lecture and discover how yoga redefines midlife as a profound opportunity for self-discovery and alignment with what truly matters.

According to yogic teachings, we journey through four distinct stages (ashrama). Through meditation, movement, and journaling, you’ll deepen self-awareness, connect with a like-minded community, and step into this next chapter with clarity and purpose.

Now is the time to stand for who you are, who you want to become, and to live in alignment with the season of your life. Dive into the conversation, gather yogic wisdom, maybe even laugh—and embrace midlife as a sacred wake-up call."

Presenters

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health

Coby Kozlowski, M.A., is a senior faculty member and presenter at Kripalu Center for Yoga & Health and a presenter at Esalen Institute and Omega Institute. She is the author of One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes and has been... Read More →

Thursday June 26, 2025 1:00pm - 4:00pm MDT
Peaks Ballroom

Immersion

Level All Levels
What to Expect 70% Talk | 30 % Movement, Meditation and Journaling
Music Playing from Playlist
Production Notes Whiteboard or similar

8:00am MDT

Embody Your Divine Feminine Essence: Awaken Your Creative & Sensual Self Open

Friday June 27, 2025 8:00am - 9:15am MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

Join me in a liberating practice to connect to your feminine energy, to empower and awaken this divine energy within us all that often gets stuck, restricted, and inhibited. Let loose & have some fun!

This practice combines holistic and tantric yoga practices such as meditation, pranayama, and kriya techniques, freedom movement, music, dance, and connection, to self and each other.

Coming together in this sacred and supported space, we will awaken a deeper sense of intimacy, sensuality, and freedom within; physically, emotionally, and energetically. Cultivating more love, acceptance, and confidence of our natural form and essence to be able to express and share intimately in a more open, vulnerable, and confident way.
Whether through dance, a smile, a touch... we can experience a deep sense of love for all, and it starts with self.

Presenters

Jennifer Goodman

owner, Tiny Dancer Yogi, LLC

Jennifer Goodman is a deeply dedicated yoga teacher and practitioner as well as a former professional ballet dancer. Her love of yoga began through the physical movement and connection to breath and deepened through her exploration of the transformational & healing realms of yoga. Jennifer received... Read More →

Friday June 27, 2025 8:00am - 9:15am MDT
Wisdom Tent

Yoga

Level All Levels
What to Expect 80% Asana | 20% Meditation
Music Playing from Playlist

8:00am MDT

Wellness Rebellion: From Strength and Surrender Open

Friday June 27, 2025 8:00am - 9:15am MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

In this class, we flow from slow to power. The slow flow will be powerful, and intentional, focusing on slow transitions to honor breath and presence. Slow doesn't always mean easy! We’ll build pace into a dynamic, creative power vinyasa flow. Through this practice, we meet our strengths and weaknesses, observing how Sattva (balance), Rajas (activity), and Tamas (inertia) show up within us.

This isn’t just about moving your body; it’s about slowing down, noticing the in-between, embracing where you are, and letting it fuel your next step.

Presenters

Kirra Michel

Yoga Teacher, Peloton

Kirra Michel is a yoga and meditation instructor known for her high-energy classes that blend yogic and Buddhist philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect to... Read More →

Friday June 27, 2025 8:00am - 9:15am MDT
Peaks Ballroom

Yoga

Level All Levels
What to Expect 90% Asana | 10% Discussion/Wisdom Talk
Music Playing from Playlist

8:00am MDT

Festival & Joy Reunion: an 80’s Inspired TYF Kickoff! Open

Friday June 27, 2025 8:00am - 9:30am MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

Joy isn’t just a feeling - it’s fuel. In a world that can feel heavy, choosing joy is an act of resilience, a way to recharge, and a path back to yourself. This class is all about reclaiming joy through movement, breath, and deep rest — all set to an epic ‘80s soundtrack. This cass will wrap up with deep relaxation—because rest, too, is a radical act.

Come as you are, leave lighter, and sing along as you wish.

Presenters

Amy Ippoliti

Founder, Yoga Educator, Amy Ippoliti Yoga

Amy Ippoliti is a yoga teacher, author, and advocate for human health and environmental stewardship. Her deep passion for yoga philosophy breathes life into ancient teachings, guiding students toward more purposeful lives. Known for her intelligent sequencing, clear instruction, and... Read More →

Friday June 27, 2025 8:00am - 9:30am MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
What to Expect 95% Asana | 5% Discussion
Music Playing from Playlist

8:00am MDT

Ganesh is Fresh! Open

Friday June 27, 2025 8:00am - 9:30am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Let's get the weekend started with pure joy! This super fun, gounding, and playful, flow class centers around the song "Ganesh is Fresh" by MC Yogi and it'll put a smile on your face while you move in this asana party that centers around the song, “Ganesh is Fresh” by MC Yogi. Lauren tells us that she often gets the feedback that “this was the best yoga class of my life!” - let's see if you agree!

Presenters

Lauren Rudick

Founder/Director, Yoga Academy International

Named “All-Star” and accompanied by a full page spread by Women’s Health Magazine and a “Bravery driven badass” by Notable, Lauren Rudick is an outspoken but exuberant light in the world. She has traveled alone to over 50 countries, teaching yoga across 4-continents and... Read More →

Friday June 27, 2025 8:00am - 9:30am MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
What to Expect Asana Party
Music Playing from Playlist

10:00am MDT

I Love Rock'n Roll: A Jett, Blondie & Lauper Yoga Battlefield Open

Friday June 27, 2025 10:00am - 11:00am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

"Time After Time" it comes down to "Girls Just Wanna Have Fun" so put on your "True Colors," slick, yoga tights, and spray that Aquanet. "One Way or Another" we will rock this mountain.

Presenters

Nicole Peltier

Owner, Raven Yoga Nation

Nicole's yoga classes are said to be "life-changing", "shamanic," "dynamic," "safe for true beginners," "so fun it's laughable," "thought-provoking," "ah-haa inspiring,", "seasoned," "spicy," "juicy," and "holy." She has a way of bringing what is current and relevant to the place... Read More →

Friday June 27, 2025 10:00am - 11:00am MDT
Reflection Plaza

Yoga

Level All Levels
Style Ashtanga
What to Expect 100% Asana
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

10:00am MDT

Story Alchemy: Turning Moments into Meaning Open

Friday June 27, 2025 10:00am - 11:30am MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

In yoga, the practice of svadhyaya (self-study) encourages us to reflect on our experiences, uncover deeper truths, and integrate life’s lessons. Drawing inspiration from this ancient philosophy, this workshop integrates yoga's wisdom with journaling and storytelling, creating a space to transform personal moments into meaningful narratives.

Through guided prompts, reflection, and optional sharing, you’ll:

• Discover hidden wisdom in your life experiences.
• Use storytelling as a tool for self-discovery and integration.
• Build connection with yourself and others through shared stories.

Storytelling invites presence, wholeness, and transformation. No storytelling experience is necessary—your unique journey holds the wisdom we’ll uncover together.

Presenters

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health

Friday June 27, 2025 10:00am - 11:30am MDT
Wisdom Tent

Self-Care, Journaling

Level All Levels
What to Expect 50% Lecture | 50% Journaling and Sharing
Music Playing from Playlist
Production Notes Need Whiteboard and paper & pen for those without a journal
What To Bring Journal and pen

12:00pm MDT

Free Yoga in Elk's Park: Nature's Playful Flow Open

Friday June 27, 2025 12:00pm - 1:00pm MDT

Elks Park, 123 S Oak St, Telluride, CO, 81435

Join "Nature's Playful Flow: Liberate Your Spirit" with Rock n Flow's founder, Kimberly, as she guides you through an all-level power Vinyasa flow celebrating the joyful harmony between earth and sky. This session will harness the creative energy of the mountains as we move through expansive poses representing the artful cultivation of daily joy, culminating in a restorative savasana that honors the peaceful surroundings of Telluride's natural sanctuary. Experience a community celebration of playful wellness where yoga and nature intersect to inspire your most authentic expression!

Presenters

Kimberly Evering

Founder, Rock n Flow Yoga

Kimberly, founder of Rock n Flow Yoga®, continuously redefines traditional yoga practice by fusing movement, music, and mindfulness to awaken inner joy. Her journey began during her career as a radio DJ, where she discovered the profound connection between music and movement, leading... Read More →

Friday June 27, 2025 12:00pm - 1:00pm MDT
Elk's Park

Free Community Event

Level All Levels
Style Vinyasa Power Flow
What to Expect 95% Asana | 5% Meditation
Music Playing from Playlist
What To Bring This is an outdoor venue and rain or shine: bring a hat, sunglasses and sunscreen if it's gloriously sunny and bring layers if it's chilly or rainy knowing that both can happen within an hour!

12:00pm MDT

Sacred Sauna Sessions - [$]

Friday June 27, 2025 12:00pm - 1:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Join Stephanie for a transformative, hour-long sauna and cold plunge experience guided to attune you to your heart’s inner wisdom. In this sacred ritual, we will dive deeply into the realms of feeling, cultivating compassion for our emotions, and embracing the clarity that comes from within. Through guided breathwork, meditation, and prayer, participants will be supported in connecting to their heart's true essence. This session offers a powerful opportunity to hold space for your emotions and nourish your soul with warmth, presence, and intention.

To add this to your schedule, please purchase a $30 SUP - Aerial Yoga - Culinary - Sauna/Cold Plunge Add On Ticket

Presenters

Stephanie Selz

Ember n Ice

Rooted in the heart of Colorado for over a decade, Stephanie is a clinical herbalist with a deep love for yoga, mindfulness, and the healing power of nature. Her work bridges the worlds of nature and personal growth, with the belief that by understanding nature’s rhythms, we can... Read More →

Friday June 27, 2025 12:00pm - 1:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

Outdoor Advenure [$], Cold Plunge & Sauna - [$]

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist
What To Bring Swimsuit & Towel Required

12:00pm MDT

Wellness Rebellion: Devotion & Detachment Open

Friday June 27, 2025 12:00pm - 1:00pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

In this practice, we’ll explore the balance between detachment and devotion. Trusting that whatever unfolds is exactly what needs to, while giving wholeheartedly to the present, allowing yourself to fully feel into the experience. Through intuitive and dynamic vinyasa flows, heart-opening postures, and moments of stillness, we’ll work towards cultivating the freedom that comes from holding both: detachment & devotion.

Presenters

Kirra Michel

Yoga Teacher, Peloton

Friday June 27, 2025 12:00pm - 1:00pm MDT
Reflection Plaza

Yoga

Level All Levels
What to Expect 90% Asana | 10% Discussion/Wisdom Talk
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

12:00pm MDT

Body of Work: 4 Essential Movements For Optimal Embodiment Open

Friday June 27, 2025 12:00pm - 1:15pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

In this full-spectrum Yoga practice, explore the four cornerstones of movement—strength, cardiorespiratory, flexibility, and neuromotor exercises—to enhance your vitality, agility, and sense of embodied ease at any age. Walk away empowered to integrate these essential practices into your everyday life.

Presenters

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life

Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →

Friday June 27, 2025 12:00pm - 1:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
What to Expect 85% Asana | 15% Discussion
Music Playing from Playlist

12:00pm MDT

Gather & Graze: A Joyful Snack Board Experience [$] Open

Friday June 27, 2025 12:00pm - 1:30pm MDT

455 Mountain Village Blvd, Mountain Village, CO 81435, USA

Food is more than nourishment – it’s connection, creativity, and joy. In this hands-on experience, we’ll transform an entire table into a vibrant, abundant snack board, filled with colorful, nourishing ingredients.

You’ll learn the art of snack board making – how colors, textures, and flavors come together to create a feast for the senses. But this is about more than just food: it’s about playfulness, community, and raising the energy of what we eat.

Using fresh fruits and veggies, creamy dips, artisan breads, cheeses (plant-based too!), superfood trail mix, and unexpected ingredients, we’ll build a masterpiece – then sit down to enjoy it together.

Presenters

Elise Museles

Eating Psychology & Mind Body Nutrition Expert

Elise Museles is a certified Eating Psychology & Mind-Body Nutrition Expert, creator of the Food Story Method, and host of the podcast Once Upon a Food Story. As an author, speaker, and coach, Elise helps people transform their relationship with food – changing not just what’s... Read More →

Friday June 27, 2025 12:00pm - 1:30pm MDT
Hospitality & Registration

Social Gathering [$], Culinary - [$]

Level All Levels
What to Expect A lively conversation while actively preparing the snack board!
Music Playing from Playlist
Production Notes I need a big table for participants to gather around. Depending on whether they will be chopping as well, we will need cutting boards and knives. We will also need plates to eat after. I will provide bowls for the snack board and food for the experience.

2:00pm MDT

Art of Breath Open

Friday June 27, 2025 2:00pm - 3:15pm MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

Join us to indulge in gentle breathwork practices designed to enhance awareness, calm the mind, and revitalize the body. Perfect for beginners and seasoned practitioners alike, this session will offer simple yet powerful techniques to boost your clarity, balance, and vitality.

Presenters

Karl Straub

Founder, Sanctuary Zurich

Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →

Friday June 27, 2025 2:00pm - 3:15pm MDT
Wisdom Tent

Meditation & Breathwork

Level All Levels
What to Expect 50% Breathwork | 50% Asana
Music Playing from Playlist, Singing/Chanting/Harmonium

2:00pm MDT

Posture Freaking Matters: Never Too Late to Stand Tall! Open

Friday June 27, 2025 2:00pm - 3:15pm MDT

580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Remember when we were taught to stand up straight? We might find this harder to do, thanks to our modern day lifestyle but our mat is the perfect opportunity to find some extra height and space. Posture is more that standing tall; posture is the carriage of our energy and the foundation for our movement. Let's do some brainhacking and create effective ways to improve our posture and movement! Our brain only recognizes what our habitual tendencies tell it-how we stand, sit, move- so we need to give better input to rewire our posture. It's worth the effort because improved posture means that you will breathe better, have more energy, move with more joy and stand strong in your spirit. And that freaking matters! Let's go!

Presenters

Lara Heimann

Founder, LYT Method®

Lara Heimann is an internationally recognized yoga pioneer, Physical Therapist, and founder of the revolutionary LYT Method®—an evidence-based approach to movement that combines the principles of yoga, physical therapy, and functional movement. Lara’s passion lies in empowering... Read More →

Friday June 27, 2025 2:00pm - 3:15pm MDT
Sacred Space & Wellness Haven at the Conference Center

Yoga

Level All Levels
Style LYT Yoga
What to Expect 80% Asana | 20% Discussion/Myofascial Release Techniques
Music Playing from Playlist

2:00pm MDT

Nourish: Slow Flow + Meditation Open

Friday June 27, 2025 2:00pm - 3:15pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Ease into the afternoon with a gentle, slow-flow class that soothes your body and mind. This practice emphasizes mindful movement, longer held postures, and nurturing breath work to release tension and restore balance. The class concludes with a calming meditation to deepen your connection to the present moment, leaving you feeling peaceful, supported, and refreshed.

Presenters

Christine Anderson

Co-Founder, Sama Yoga House

Christine Anderson is a passionate, joyful, and seasoned yoga teacher who is deeply committed to sharing the transformative magic of yoga. She has over a decade of experience teaching in studios, retreats, corporate offices, festivals, events, and private sessions. She has led yoga... Read More →

Friday June 27, 2025 2:00pm - 3:15pm MDT
Reflection Plaza

Yoga & Meditation/Wisdom Talk

Level All Levels, Foundational/Beginner
What to Expect 70% Asana | 30% Meditation
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

4:00pm MDT

Deep Dive into Sauna Culture - [$] Open

Friday June 27, 2025 4:00pm - 5:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Experience the deep-rooted traditions of sauna culture with a guided journey through its history, rituals, and healing benefits. This session incorporates plant brushings and herbal-infused steam to enhance circulation, relaxation, and connection to nature. Participants will be supported through meditative breathwork and mindfulness practices, both in the heat of the sauna and the intensity of the cold plunge. Through this immersive experience, you'll learn to embrace contrast therapy as a pathway to resilience, restoration, and inner stillness.

To add this to your schedule, please purchase a $30 SUP - Aerial Yoga - Culinary - Sauna/Cold Plunge Add On Ticket

Presenters

Forrest Wilkinson

Founder, Ember n Ice

Forrest is a certified yoga instructor with a background in Ashtanga and an experienced herbalist. Based in Boulder, Colorado, Forrest leads educational plant walks, sharing knowledge of local flora and their traditional uses for health and well-being.As the co-owner of Ember and... Read More →

Friday June 27, 2025 4:00pm - 5:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

Outdoor Advenure [$], Cold Plunge & Sauna - [$]

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist
What To Bring Swimsuit & Towel Required

4:00pm MDT

EASE: Deep Restoration Open

Friday June 27, 2025 4:00pm - 5:15pm MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

Embrace the art of slowing down in this deeply restorative nighttime workshop designed to cultivate radical ease, release tension, and nurture profound relaxation. This session blends gentle movement, somatic unwinding, Yoga Nidra, and breathwork to support nervous system regulation. Sink into stillness and allow yourself to be held in the embrace of deep restoration. As the body softens and the breath deepens, this experience invites you into a sacred pause—one that nourishes your spirit, soothes the mind, and fosters a return to balance. You will leave with a deep sense of inner harmony, ready to embrace rest with renewed vitality.

Presenters

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™

Faith Hunter is a global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and music head. She is the architect of Spiritually Fly™, a life philosophy that awakens the brilliance within the soul, and uses the ancient technologies of breath... Read More →

Friday June 27, 2025 4:00pm - 5:15pm MDT
Wisdom Tent

Meditation & Breathwork

Level All Levels
Style Yoga Nidra
What to Expect 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
Music Playing from Playlist

4:00pm MDT

Melt My Shoulders, Bliss My Hips Open

Friday June 27, 2025 4:00pm - 5:30pm MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

In this transformative workshop, Eoin Finn shares powerful tools from his newly released book, Yoga Optimized, designed to enhance your health, movement span, and overall vitality. Learn to apply the game-changing concept of DUO—Dynamic Unifying Opposition—vectors of force that create grounded yet spacious yoga postures. We’ll begin with a lecture to deepen your understanding of the biomechanics behind precise hip stretches, followed by a fluid vinyasa practice to embody this knowledge kinesthetically.

Explore Blissology techniques like “myofascial tuning” and “Sensation-Guided Attunement” to refine your poses and release years of stress and tightness. By the end, your shoulders and hips will feel as though they’ve had a massage, leaving you lighter, freer, and deeply relaxed.

This workshop is open to all levels: beginners will find accessible guidance, while advanced yogis can explore subtle evolutions in their practice. Discover the gifts of this modern approach to the ancient practice we all love.

Presenters

Eoin Finn

Blissology, Blissology

Friday June 27, 2025 4:00pm - 5:30pm MDT
Peaks Ballroom

Yoga

Level All Levels
Style Blissology
What to Expect 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
Music Playing from Playlist

4:00pm MDT

Yoga For Better Sex Open

Friday June 27, 2025 4:00pm - 5:30pm MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

This women-only workshop is geared at getting you feeling strong, graceful and sexy from inside out. Starting with a talk about yoga and sex and of how yoga and sex interplay today in the Western world. The role of sexuality and yoga in our lives as women today will also be addressed. Moving to the asana; a strong standing series to will build confidence. Finishing with restorative hip openers to release any excess baggage and negative emotions, the aim is to find comfort and solace within.his women-only workshop is geared at getting you feeling strong, graceful and sexy from inside out. Starting with a talk about yoga and sex and of how yoga and sex interplay today in the Western world. The role of sexuality and yoga in our lives as women today will also be addressed. Moving to the asana; a strong standing series to will build confidence. Finishing with restorative hip openers to release any excess baggage and negative emotions, the aim is to find comfort and solace within.

Presenters

Lauren Rudick

Founder/Director, Yoga Academy International

Friday June 27, 2025 4:00pm - 5:30pm MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels, Designed primarily for women
What to Expect 70% asana | 30% Discussion
Music Playing from Playlist

7:00am MDT

Morning Breathwork & Meditation at 10,540 Feet: Soulful Awakening Open

Saturday June 28, 2025 7:00am - 8:05am MDT

W5H9+J5 Mountain Village, CO, USA

Greet the day with embodied presence and intention. This morning practice sets the tone for clarity and grounded energy through deep intention setting, gentle movement, intuitive breathwork and meditation. Breath-infused sequences weave seamlessly into this soulful awakening, preparing your spirit for the day ahead. The practice will conclude with a powerful reading from one of Faith’s books, followed by a guided meditation that anchors you into a state of balance, focus, and gentle expansion. You will emerge feeling refreshed, uplifted, and empowered to move through your day with intention and grace.

Please note: This is a 65-minute class and will not end until 8:05 am - you will not make an 8 am class. We recommend a hike or breakfast after and then return for a 10 am class :)

Presenters

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™

Saturday June 28, 2025 7:00am - 8:05am MDT
San Sophia Overlook

Free Community Event

Level All Levels
Style Breathwork, Meditation & Gentle Movement
What to Expect 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
Music Playing from Playlist
What To Bring This is an outdoor venue and rain or shine: bring a hat, sunglasses and sunscreen if it's gloriously sunny and bring layers if it's chilly or rainy knowing that both can happen and weather can change quickly!

8:00am MDT

Why Dynamic Stretching is Better Filling

Saturday June 28, 2025 8:00am - 9:15am MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

If you always feel like you need to stretch or just want to learn how to optimize movement without boring static stretches, this is the class for you! With elements of physical therapy, yoga, and functional movement, this LYT experience will provide a fluid and interactive way to enhance flexibility, mobility, and strength. Stretch your concept of how to feel more free in your body! Get ready for creative and fun ways to improve overall mobility, prevent injury, and support better performance in both fitness and everyday movement. You will leave feeling energized, educated, and more in tune with your body.

Presenters

Lara Heimann

Founder, LYT Method®

Saturday June 28, 2025 8:00am - 9:15am MDT
Peaks Ballroom

Yoga

Level All Levels
Style LYT Yoga
What to Expect 80% Asana | 20% Discussion/Myofascial Release Techniques
Music Playing from Playlist

8:00am MDT

Liberation from Within: Overcoming Thought Addiction Open

Saturday June 28, 2025 8:00am - 9:30am MDT

580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Addiction lives in the mind before it manifests in action. This class is designed to help you break free from repetitive thought patterns that no longer serve you. Through mantra and movement, come cultivate a new relationship with your thoughts—one rooted in awareness and self-compassion. Leave feeling lighter, clearer, and a good citizen of your inner world.Liberation from Within: Overcoming Thought Addiction

Presenters

Tommy Rosen

Founder, Recovery 2.0

Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →

Saturday June 28, 2025 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center

Yoga & Meditation/Wisdom Talk

Level All Levels
What to Expect Kundalini Yoga and Mantra
Music Playing from Playlist

10:00am MDT

Mavens of Music: Women Who Rock! Annual Tribute Class Full

Saturday June 28, 2025 10:00am - 11:00am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Flow, breathe, and celebrate some of music’s most legendary and influential women in Gina’s annual musical tribute class! This empowering practice spans the decades and will have you moving to tunes from icons like Tina to Stevie to Annie to Adele who shaped our musical world. Come for the shakti, co-create the vibes, and leave feeling like a rockstar.

Presenters

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life

Saturday June 28, 2025 10:00am - 11:00am MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
What to Expect 95% Asana | 5% Discussion
Music Playing from Playlist
What To Bring Dress up to get down!

10:00am MDT

Blissed Out: Ecstatic Dance + Meditation Open

Saturday June 28, 2025 10:00am - 11:15am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Shake, move, and meditate like never before. Allow your full self to be expressed through this four-part movement and meditation process infused with powerful beats. Dive deep into the multi-dimensional being, open up the energy channels, and release any blockages that keep you feeling stuck. Indulge in this conscious movement and meditation practice and embody bliss.

Presenters

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health

Saturday June 28, 2025 10:00am - 11:15am MDT
Reflection Plaza

Self-Care, Ecstatic Dance

Level All Levels
What to Expect 90% Movement and Meditation | 10% Discussion
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

10:00am MDT

You are the Magician: The Alchemy of Movement & Journaling Open

Saturday June 28, 2025 10:00am - 11:15am MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

In the Tarot, the Magician signifies our own innate power to transform, manifest and fulfill our potential. Through guided journaling prompts, pranayama and gentle Hatha yoga asana, you are called to explore where you may be holding yourself back and where you can alchemize what is keeping your stuck into fuel for forward momentum.

Presenters

Collette Ouseley-Moynan

Owner, Collette OM Yoga, LLC

Collette Ouseley-Moynan began her journey into yoga while at Bennington College, where she was studying Italian language and theater. She became certified to teach in 2010 and went on to complete her 300hr certification at Laughing Lotus in NYC. Since then, Collette has led over a... Read More →

Saturday June 28, 2025 10:00am - 11:15am MDT
Wisdom Tent

Self-Care, Journaling

Level All Levels
Style Hatha
What to Expect 60% Journaling and Discussion | 40% Asana
Music Playing from Playlist

12:00pm MDT

Wellness Rebellion: Layers of You Open

Saturday June 28, 2025 12:00pm - 1:15pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

You are more than just your flesh suit. This class explores the five layers of self—from the physical body to breath, mind, wisdom, and bliss. Through intentional movement, breathwork, and stillness, we’ll peel back the layers and reconnect with what lies beneath the surface. The flow will be powerful and dynamic—creative and intentional—woven with mindful moments of self-reflection and surrender, leaving you feeling grounded, clear, and present.

Presenters

Kirra Michel

Yoga Teacher, Peloton

Saturday June 28, 2025 12:00pm - 1:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels, Intermediate
Style Vinyasa Flow
What to Expect 90% Asana | 10% Dharma & Meditation
Music Playing from Playlist

12:00pm MDT

Wild West Country Mash Up with Dolly, Willy & Garth - Bring Your Cowboy Hat!! Open

Saturday June 28, 2025 12:00pm - 1:30pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Telluride was once a true Wild West town with saloons and outlaws so...."Regulators Saddle UP!" for "Ring of Fire" vibes up in these here mountains! This is where the love of fresh streams, wide-open skies, and majestic peaks get serenaded by our favorite friends in "low places." POV, “Mammas (Don't) Let Your Babies Grow Up to Be Yogis!"

Presenters

Nicole Peltier

Owner, Raven Yoga Nation

Saturday June 28, 2025 12:00pm - 1:30pm MDT
Reflection Plaza

Yoga

Level All Levels
What to Expect 100% Asana
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

1:00pm MDT

Hooping Extravaganza Open

Saturday June 28, 2025 1:00pm - 3:00pm MDT

Lost Creek Ln, Mountain Village, CO 81435, USA

Re-spark your joy through play by learning how to hula hoop! You’ll be given individualized coaching to increase your skills from the basics so that you can experiment with creative movement that feels good in your body. Hooping gets you out of your head and deeply into your body, where you can tap into an embodied state of being.

Open house style: Drop in and stay as long as you like!

Presenters

Dr. Caitlin Hoops

Founder, Caitlin Grace Flow

Physician and 500 YTT training with Tina Porter Yoga.Flow state hula hoop dancer and teacher who is passionate about sharing the physical, mental, emotional and spiritual aspects of flow state and hula hooping. She loves encouraging play and authentic self expression, which allows... Read More →

Saturday June 28, 2025 1:00pm - 3:00pm MDT
Mountain Cirque at the Sunset Plaza

Free Community Event

Level All Levels
What to Expect Open house style - drop in and stay as long as you like
Music Playing from Playlist
What To Bring Hoops provided

2:00pm MDT

Sacred Sauna Sessions - [$]

Saturday June 28, 2025 2:00pm - 3:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Presenters

Stephanie Selz

Ember n Ice

Saturday June 28, 2025 2:00pm - 3:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

Outdoor Advenure [$], Cold Plunge & Sauna - [$]

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist
What To Bring Swimsuit & Towel Required

2:00pm MDT

Tripping On Life: An Experience of Instinctive Meditation™ Open

Saturday June 28, 2025 2:00pm - 3:15pm MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

You don’t need to alter life to fall in love with it; you simply need a willingness to be intimate with what is happening within you and around you. The Instinctive Meditation™ approach is designed to allow you to savor, celebrate and welcome all of life. It is a way of learning and practicing meditation so that it becomes the most natural thing in the world. Come remember how miraculous life is + discover a rich, rewarding meditation practice for yourself.

Presenters

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health

Saturday June 28, 2025 2:00pm - 3:15pm MDT
Wisdom Tent

Meditation & Breathwork

Level All Levels
Style Instinctive Meditation
What to Expect 60% Deditation | 40% Discussion
Music Playing from Playlist
Production Notes Need Whiteboard

2:00pm MDT

Healthy Headspace: Body, Mind + Breath Open

Saturday June 28, 2025 2:00pm - 3:15pm MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

Shift your mindset with the potent connection between body, mind, and breath. In this transformative class, Gina blends yoga, breathwork, and meditation to tune your inner rhythm, leaving you calm, clear, and uplifted. Learn techniques to enhance the feedback loop that has the power to shift your mood and sense of self!

Presenters

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life

Saturday June 28, 2025 2:00pm - 3:15pm MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
What to Expect 85% Asana | 15% Discussion
Music Playing from Playlist

2:00pm MDT

Embodying Softness: The Power of Feminine Flow Open

Saturday June 28, 2025 2:00pm - 3:30pm MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

Step into a practice of grace, fluidity, and receptivity. This session focuses on unlocking the power of feminine energy through gentle somatic movements, breath awareness, and guided visualization. Through intentional and soft rhythmic movement, plus a heart-centered meditation, you’ll tap into your sensuality, intuition, and divine feminine essence. This experience is an invitation to surrender into softness, release tension stored in the body, and embody the fullness of your feminine energy with reverence and self-compassion. With every breath, you’ll cultivate a sense of inner radiance and reconnect with the deep well of wisdom within you.

Presenters

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™

Saturday June 28, 2025 2:00pm - 3:30pm MDT
Peaks Ballroom

Self-Care

Level All Levels
Style Somatic Healing
What to Expect 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
Music Playing from Playlist

2:00pm MDT

Wheel(s) of Fortune: A Chakra-Balancing Flow Open

Saturday June 28, 2025 2:00pm - 3:30pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

The Wheel of Fortune Tarot card is a reminder that the Universe is always in motion and working behind the scenes in our favor. Even so, we can often feel stuck energetically and in our mind and body. This class is your opportunity to move through a dynamic Vinyasa flow practice aimed at balancing the 7 major Chakras (your own personal energy wheels!) to get un-stuck and feeling free!

Presenters

Collette Ouseley-Moynan

Owner, Collette OM Yoga, LLC

Saturday June 28, 2025 2:00pm - 3:30pm MDT
Reflection Plaza

Yoga

Level All Levels
Style Vinyasa
What to Expect 75% Asana| 15% Breathwork | 10% Discussion
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

3:00pm MDT

Deep Dive into Sauna Culture - [$] Open

Saturday June 28, 2025 3:00pm - 4:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Presenters

Forrest Wilkinson

Founder, Ember n Ice

Saturday June 28, 2025 3:00pm - 4:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

Outdoor Advenure [$], Cold Plunge & Sauna - [$]

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist
What To Bring Swimsuit & Towel Required

4:00pm MDT

VIP Sacred Sauna Sessions Open

Saturday June 28, 2025 4:00pm - 5:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Join Stephanie for a transformative, hour-long sauna and cold plunge experience guided to attune you to your heart’s inner wisdom. In this sacred ritual, we will dive deeply into the realms of feeling, cultivating compassion for our emotions, and embracing the clarity that comes from within. Through guided breathwork, meditation, and prayer, participants will be supported in connecting to their heart's true essence. This session offers a powerful opportunity to hold space for your emotions and nourish your soul with warmth, presence, and intention.

Please purchase a $199 VIP Add-on Pass here to your 3 or 4-day Pass to add this offering to your schedule.

Presenters

Stephanie Selz

Ember n Ice

Saturday June 28, 2025 4:00pm - 5:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

VIP Offering [$], Add-On Offering (Choose 1)

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist

4:00pm MDT

The Skill of Chill Open

Saturday June 28, 2025 4:00pm - 5:30pm MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

This workshop is grounded in the intersection of science and soul. You will gain insights into the mechanisms of the body that lead to the experience of energy and the sublime. Drawing from the new Yoga Optimized book, we will explore the link between breathing physiology and emotional regulation.
We’ll learn the Blissology 3D Breath technique from Yoga Optimized, using the primary and accessory muscles of respiration to create more internal calm and shift our nervous systems. As we do so, we realize that yoga is a process of subtraction, not addition. We reawaken the universal love and insight we were always meant to feel.
After an insightful lecture, we’ll enjoy a slow-flow yoga practice that is nothing short of paradigm-shifting. Chill is a skill, and this workshop will enhance your ability to find more calm on the mat, the meditation cushion, and in your life.

Presenters

Eoin Finn

Blissology, Blissology

Saturday June 28, 2025 4:00pm - 5:30pm MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
Style Blissology
What to Expect 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
Music Playing from Playlist

8:00am MDT

Kripalu Vinyasa: Breathe, Feel, Flow Open

Sunday June 29, 2025 8:00am - 9:15am MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

Join Coby Kozlowski, creator of Kripalu Vinyasa, in this heartfelt and compassionate meditation in motion (with no chaturanga). This slow-flowing class is infused with intention, breath awareness, and creative sequencing that honors the intelligence of consciousness. Kripalu Vinyasa offers the opportunity for you to listen and respond to your body’s inherent wisdom with kindness and curiosity.

Presenters

Coby Kozlowski

Faculty, Kripalu Center for Yoga & Health

Sunday June 29, 2025 8:00am - 9:15am MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
Style Vinyasa Flow
What to Expect 90% Movement and Meditation | 10% Discussion
Music Playing from Playlist

8:00am MDT

Yoga Optimized: Open Heart, Open Hips Open

Sunday June 29, 2025 8:00am - 9:30am MDT

580 Mountain Village Blvd, Mountain Village, CO 81435, USA

Hip-openers and “backbends” are arguably the most popular category of yoga poses. This workshop aims to give you both cerebral knowledge and mind-body awareness to precisely and safely create the pose that is right for your body rather than settling for one-size-fits-all generic cues.

The first part of the workshop will be presentation-style, combining biomechanics and experiential anatomy. Then, we will apply these principles in a fluid Vinyasa flow practice so you can feel the joy of these principles in your asanas.

Expect to learn unique Blissology principles from Eoin‘s new book, Yoga Optimized, which includes DUO and Dynamic Unifying Opposition. You will leave this workshop with a whole new toolkit to balance the tension and compression in our hip joints and spine to make our bodies function optimally now and well into old age. Of course, when we feel good, we spread good. Come explore the gifts of this modern approach to the ancient practice we all love

Presenters

Eoin Finn

Blissology, Blissology

Sunday June 29, 2025 8:00am - 9:30am MDT
Sacred Space & Wellness Haven at the Conference Center

Yoga

Level All Levels
Style Blissology
What to Expect 70% Asana | 30% Anatomy & Biomechanics
Music Playing from Playlist

8:00am MDT

Turn the Light Inward Open

Sunday June 29, 2025 8:00am - 9:30am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Drop the mind, strengthen the body, and open inward space through a full-body sequence designed specifically to prepare you for meditation that will serve this day and moving beyond after the festival.

Presenters

Elena Brower

Mother, humanitarian, artist, teacher, bestselling author and host of the Practice You Podcast

Mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You Podcast, Elena Brower graduated Cornell University in 1992, designed textiles and apparel for almost a decade before shifting her focus to yoga, meditation, writing, and art. Teaching asana since... Read More →

Sunday June 29, 2025 8:00am - 9:30am MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga & Meditation/Wisdom Talk

Level All Levels
Style Hatha, Vinyasa
What to Expect 70% Asana | 30% Meditation
Music Playing from Playlist

10:00am MDT

Hail to the Hips Open

Sunday June 29, 2025 10:00am - 11:00am MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

Alright, movers! It's time to hail to the hips- the power center of your movement, the bridge between strength and flow, and the VIP of your kinetic chain. These glorious joints give us rhythm, rotation, and resilience, so let's wake them up and give them the love they deserve!

Presenters

Lara Heimann

Founder, LYT Method®

Sunday June 29, 2025 10:00am - 11:00am MDT
Peaks Ballroom

Yoga

Level All Levels
Style LYT Yoga
What to Expect 90% Asana | 10% Discussion
Music Playing from Playlist

10:00am MDT

Rhythm & Flow: A Somatic Hip Awakening Open

Sunday June 29, 2025 10:00am - 11:15am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Activate your second chakra and free your body through the power of rhythm and movement. This reggae and Afrobeats-infused session blends somatic healing, hip-opening sequences, and dance-inspired movements that sync with the beat of your soul. Move intuitively, unlock emotional blockages, and reconnect with the primal pulse of your being through music, breath, and embodied freedom. By merging sound, movement, and deep release, this workshop offers a liberating experience that heightens self-expression and deepens your connection to the wisdom held within your hips. As your body awakens to the rhythm, you’ll cultivate a sense of joy, liberation, and profound self-awareness.

Presenters

Faith Hunter

Founder/Author/Speaker, Spiritually Fly™

Sunday June 29, 2025 10:00am - 11:15am MDT
Reflection Plaza

Self-Care, Ecstatic Dance

Level All Levels
What to Expect 85% Movement | 15% Discussion
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

10:00am MDT

The Way of the Hermit: Restore through the Pancha Koshas Open

Sunday June 29, 2025 10:00am - 11:15am MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

The Hermit card in the Tarot invites us to retreat, turn inward, and reconnect with our own inner guidance. In this class we will explore the archetype of the Hermit through Restorative and Yin Yoga postures that are long-held with the support of props. As you are guided through meditation and visualization to draw away from external distractions and stimuli, you will explore the layers of your own being (the Pancha Koshas).

Presenters

Collette Ouseley-Moynan

Owner, Collette OM Yoga, LLC

Sunday June 29, 2025 10:00am - 11:15am MDT
Wisdom Tent

Yoga

Level All Levels
Style Yin, Restorative
What to Expect 100% Yin/Restorative Yoga with Guided Meditation
Music Playing from Playlist

10:00am MDT

Open Your Damn Heart Open

Sunday June 29, 2025 10:00am - 11:30am MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

A “bend don’t break class," back-bending workshop accessible even to those who aren’t super bendy. Includes story-telling, partner work, and often students are moved to tears.

In this workshop we bend not just our bodies, but also our thought processes so that challenges do not break us.

Learn to use yoga to physically and internally open the heart. Let backbends become a more accessible part of your practice!

Presenters

Lauren Rudick

Founder/Director, Yoga Academy International

Sunday June 29, 2025 10:00am - 11:30am MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga

Level All Levels
Style Vinyasa
What to Expect 80%Asana | 15% Yin with Story-telling | 5% Chanting
Music Playing from Playlist

12:00pm MDT

Free Yoga in Elk's Park: Echoes of the Earth Open

Sunday June 29, 2025 12:00pm - 1:00pm MDT

Elks Park, 123 S Oak St, Telluride, CO, 81435

A meditative and sound-focused class using our breath, our voices and one another as "sounding boards" for a powerful practice.

Presenters

Annika Kristiansen

Annika Yoga

Annika is a trail runner, mother, and backyard chicken keeper with a thriving garden. Rooted in the rhythms of nature, she brings a playful and grounded approach to the mat, blending movement, breath, and mindfulness to cultivate connection. Whether flowing on the mat or running wild... Read More →

Sunday June 29, 2025 12:00pm - 1:00pm MDT
Elk's Park

Free Community Event

Level All Levels
Style Vinyasa
What to Expect 90% Asana | 10% Discussion/Wisdom Talk
Music Playing from Playlist
What To Bring This is an outdoor venue and rain or shine: bring a hat, sunglasses and sunscreen if it's gloriously sunny and bring layers if it's chilly or rainy knowing that both can happen within an hour!

12:00pm MDT

Sacred Sauna Sessions - [$]

Sunday June 29, 2025 12:00pm - 1:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Presenters

Stephanie Selz

Ember n Ice

Sunday June 29, 2025 12:00pm - 1:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

Outdoor Advenure [$], Cold Plunge & Sauna - [$]

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist
What To Bring Swimsuit & Towel Required

12:00pm MDT

Wellness Rebellion: Strength & Mobility Flow Open

Sunday June 29, 2025 12:00pm - 1:00pm MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

In this class, we’ll explore how the mat mirrors life and how you show up in the world. Moving through a mix of slow and power flows, we’ll incorporate strengthening and mobility movements to deepen our awareness of how we move, both on the mat and off. The slow flow will focus on building strength, control, and deepening mobility, while the power flow may challenge you slightly and ask you to embrace the energy that arises when we step fully into the present. This class is an invitation to reflect on your patterns—how you show up in your practice is how you show up in life.

Presenters

Kirra Michel

Yoga Teacher, Peloton

Sunday June 29, 2025 12:00pm - 1:00pm MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
What to Expect 90% Asana | 10% Discussion/Wisdom Talk
Music Playing from Playlist

12:00pm MDT

Food & Mood: Replenish, Recharge, and Reclaim Your Joy [$] Open

Sunday June 29, 2025 12:00pm - 1:15pm MDT

455 Mountain Village Blvd, Mountain Village, CO 81435, USA

What you eat has the power to restore your energy, lift your mood, and help you feel your best. Food shapes your emotions, and your emotions influence how your body processes food. It's a two-way street!

In this engaging session, you’ll discover simple, intentional ways to nourish your body and shift your energy – without overcomplicating. We’ll explore the power of mood-boosting foods, the role stress plays in digestion and metabolism, and how to create meals that truly support your overall well-being.

To bring it all to life, we’ll end with a tasting experience featuring vibrant, nutrient-rich foods that replenish, energize, and uplift – helping you feel balanced, nourished, and joyful from the inside out.

Presenters

Elise Museles

Eating Psychology & Mind Body Nutrition Expert

Sunday June 29, 2025 12:00pm - 1:15pm MDT
Hospitality & Registration

Social Gathering [$], Culinary - [$]

Level All Levels
What to Expect 70% Discussion | 15% sampling food | 15% Q & A
Music Playing from Playlist

12:00pm MDT

Rock Your Body, Fly Your Spirit, Upgrade Your Life: Yoga to Change Everything Open

Sunday June 29, 2025 12:00pm - 1:15pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Outta-da-box and out-of-the-cage we fly, yoga style, to a mountain view of ourselves. Joy is waiting in your bones. This life-altering offering can help you release old patterns and outgrown skins....2025 is the Year of the Snake, you know? And folks, this is beat-based breathwork as well, so get your breath on.
The whole experience is a full-on passion ride.

Presenters

Nicole Peltier

Owner, Raven Yoga Nation

Sunday June 29, 2025 12:00pm - 1:15pm MDT
Reflection Plaza

Yoga

Level All Levels
Style Ashtanga
What to Expect 75% Asana | 15% breathwork | 10% discussion
Music Playing from Playlist
What To Bring This is an outdoor venue: bring a hat, shades and sunscreen if it's gloriously sunny, layer if it's chilly! There is a contingency plan if it rains.

12:00pm MDT

Temperance: a Vin/Yin Practice Open

Sunday June 29, 2025 12:00pm - 1:15pm MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

Harmony, balance and equanimity - these are the qualities of the Temperance Tarot card. Connect with the Temperance card’s aspects as you move through an energizing Vinyasa flow for half the class before settling into a gentle, grounded Yin closing. This class combines elements of Solar (yang) and Lunar (yin) energies to bring your body, mind and spirit into alignment leaving you feeling invigorated yet relaxed.

Presenters

Collette Ouseley-Moynan

Owner, Collette OM Yoga, LLC

Sunday June 29, 2025 12:00pm - 1:15pm MDT
Wisdom Tent

Yoga

Level All Levels
What to Expect 100% Asana
Music Playing from Playlist

12:00pm MDT

Restore: Yoga Nidra Open

Sunday June 29, 2025 12:00pm - 1:15pm MDT

568 Mountain Village Blvd, Mountain Village, CO 81435, USA

Unwind and create deep harmony within your body with this guided yoga nidra which invites profound relaxation and inner peace to close the weekend. This soothing practice is ideal for cultivating balance, reducing stress, and fostering a sense of calm and renewal as we integrate all the weekend has held. End this festival with deep appreciation and a deep sense of gratitude.

Presenters

Christine Anderson

Co-Founder, Sama Yoga House

Sunday June 29, 2025 12:00pm - 1:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor

Yoga & Meditation/Wisdom Talk

Level All Levels
Style Yoga Nidra
What to Expect 100% Yoga Nidra and Relaxation
Music Playing from Playlist

2:00pm MDT

Deep Dive into Sauna Culture - [$] Full

Sunday June 29, 2025 2:00pm - 3:00pm MDT

697 Mountain Village Blvd, Mountain Village, CO 81435, USA

Presenters

Forrest Wilkinson

Founder, Ember n Ice

Sunday June 29, 2025 2:00pm - 3:00pm MDT
Ember & Ice at the Mountain Marketplace Vendor Area

Outdoor Advenure [$], Cold Plunge & Sauna - [$]

Level All Levels
What to Expect 70% Sauna | 30% Cold Plunge
Music Playing from Playlist
What To Bring Swimsuit & Towel Required

2:00pm MDT

Bhakti Story-Time Flow Open

Sunday June 29, 2025 2:00pm - 3:15pm MDT

646 Mountain Village Blvd, Mountain Village, CO 81435, USA

Join Melanie in this delightful story-time flow as we explore the lila of Radha and Krishna, their sacred dance, and the love that flows between human and holy. This class will include story, gentle movement and chanting with the harmonium. Expect a sweet, sensual, and heart-opening experience.

Presenters

Melanie Law

Owner, All Things Bhakti & Ridgway Yoga Shala

Melanie Law is the director of the Ridgway Yoga Shala and draws almost 30 years of experience as a yoga student & teacher. She fell in love with yoga and began a lifelong path of its traditions in Telluride, Colorado where she eventually founded the Telluride Yoga Center. She offers... Read More →

Sunday June 29, 2025 2:00pm - 3:15pm MDT
Wisdom Tent

Free Community Event

Level All Levels
Style Bhakti
What to Expect 60% Asana | 20% story | 20 % chanting
Music Playing from Playlist, Singing/Chanting/Harmonium
What To Bring This is an outdoor venue and rain or shine: bring a hat, sunglasses and sunscreen if it's gloriously sunny and bring layers if it's chilly or rainy knowing that both can happen within an hour!

2:00pm MDT

Chakra Yoga Flow Open

Sunday June 29, 2025 2:00pm - 3:15pm MDT

136 Country Club Dr, Mountain Village, CO 81435, USA

Join Marie for a Chakra Yoga Flow class that will take you through the 7 chakras from root to crown and will leave you informed about the 7 energy centers, locations and elements. Marie will incorporate the healing tunes of harmonium and chanting to begin and end the class with the sounds that represent our chakras. This class is an asana practice with calming music and a 7 minute meditation dedicated to each Chakra.

Presenters

Marie Green

Owner, Marie Green Yoga

Marie is from Växjö, Sweden, and studied Dance in Stockholm before she fell in love with Yoga. She became a massage therapist in 1995 and with that, interest in spiritual practices. Marie dipped her toes into many different styles of Yoga before focusing on Alignment Based Yoga... Read More →

Sunday June 29, 2025 2:00pm - 3:15pm MDT
Peaks Ballroom

Yoga

Level All Levels
Style Alignment Based
What to Expect 90% Asana Practice | 10% Chanting with Harmonium
Music Playing from Playlist, Singing/Chanting/Harmonium

2:00pm MDT

Bliss Body: Slow Flow, Yin, & Yoga Nidra Open

Sunday June 29, 2025 2:00pm - 3:15pm MDT

580 Mountain Village Blvd, Mountain Village, CO 81435, USA

When we have the spaciousness and quietude to familiarize ourselves with the minds natural state, we get clear and spacious. Our inherent "Bliss Body" is ever-present. Underneath the continuous confluence of change, there is a stable center point of safety we can celebrate.
Using ancient teachings and an intermingling of Yin Yoga, Yoga Nidra, and Slow Flow, we’ll fine-tune our methods for mindful cultivation & inherent ease.

Long held floor poses encourage and enhance the Qi or energy distribution through the bones and connective tissues that bind them. These mainly static postures coax Qi into the respective Meridians (the unseen riverbeds of energy the Qi travels through), thereby encouraging a kind of needle-less acupuncture treatment. This style of practice nourishes the natural range of motion of the joints, increases the resilience and elasticity of our fascia, and slows the impact of aging.

Yoga Nidra is a deeply restorative practice that guides you into a state of conscious relaxation, allowing us to come home again & again to our own inner landmark of self-trust.

The greatest journey doesn't take us anywhere it just brings us more here.
Join Kali for a longevity practice to return to the radiant, ephemeral BLISS BODY.

Presenters

Kali Basman

“Kali is a teacher you only come across once in a lifetime.”Internationally celebrated Dharma teacher of teachers, Kali Basman, intermingles Buddhist Psychology, Traditional Chinese Medicine & Internal Family Systems Therapy into the living discipline of Yoga.She is an Internal... Read More →

Sunday June 29, 2025 2:00pm - 3:15pm MDT
Sacred Space & Wellness Haven at the Conference Center

Yoga & Meditation/Wisdom Talk

Level All Levels
Style Yin Yoga, Slow Flow, Yoga Nidra
What to Expect 90% Asana | 10% Discussion/Wisdom Talk
Music Playing from Playlist

2:00pm MDT

Art of Jivamukti Flow Open

Sunday June 29, 2025 2:00pm - 3:30pm MDT

612 Mountain Village Blvd, Mountain Village, CO 81435, USA

Invigorating flow set to great music! We warm up with chants, breathwork, and stretching, then proceed with an invigorating full-body workout. A wide spectrum of poses will be presented, but alternatives are always welcome so you can adapt the practice to your needs. Safety first. We finish with a gradual slow-down into blissful deep long relaxation.

Presenters

Karl Straub

Founder, Sanctuary Zurich

Sunday June 29, 2025 2:00pm - 3:30pm MDT
Ananda Tent in the Conference Center Plaza

Yoga

Level All Levels
Style Jivamukti
What to Expect 80% Asana | 20% Meditation
Music Playing from Playlist

7:30pm MDT

Sunset Yoga to Close the Weekend: Moving Beyond Open

Sunday June 29, 2025 7:30pm - 8:30pm MDT

W5H9+J5 Mountain Village, CO, USA

Amazing views and fresh mountain air amplify this deep, introspective flow exploring the interplay of light and dark within ourselves, encouraging resilience and self-inquiry - a perfect way to close out an extraordinary weekend.

Bring an extra layer to be ready in case of wind or mosquitos. Unique outdoor location: from Top of Gondola walk (directly opposite Allred's) 5 min. up the trail to San Sophia Overlook.

Presenters

Annika Kristiansen

Annika Yoga

Sunday June 29, 2025 7:30pm - 8:30pm MDT
San Sophia Overlook

Yoga, Sunset Yoga - Rain or Shine!

Level All Levels
What to Expect 90% Asana Practice | 10% Chanting with Harmonium
Music Playing from Playlist