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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Thursday, June 26
 

1:00pm MDT

Journey to Bliss Open
Thursday June 26, 2025 1:00pm - 4:00pm MDT
568 Mountain Village Blvd, Mountain Village, CO 81435, USA
A full spectrum yoga class utilizing Asana, Breathwork and Meditation to get back to that experience we all know and love, “Bliss”. This workshop is perfect for you if you are wanting the full experience of yoga for the body, breath, mind, and soul. We will explore what the yogis call “The Koshas”, translated as the 5 Sheaths or 5 layers of self starting with the outermost known as the physical “Anamaya Kosha” or directly translated as the “food body”. And working our way inward to the inner most layer “Anandamaya Kosha”, Bliss.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Thursday June 26, 2025 1:00pm - 4:00pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
  Immersion
 
Friday, June 27
 

7:00am MDT

Opening Prayers & Meditation at 10,540 feet: Sponsored by Citizens Bank Open
Friday June 27, 2025 7:00am - 7:30am MDT
W5H9+J5 Mountain Village, CO, USA
Enjoy a guided heart-opening meditation set to the serene backdrop of the San Sophia mountains with some simple chanting to prepare the body & mind so we can connect with nature and set our intention for the weekend.
Presenters
avatar for Melanie Law

Melanie Law

Owner, All Things Bhakti & Ridgway Yoga Shala
Melanie Law is the director of the Ridgway Yoga Shala and draws almost 30 years of experience as a yoga student & teacher. She fell in love with yoga and began a lifelong path of its traditions in Telluride, Colorado where she eventually founded the Telluride Yoga Center.  She offers... Read More →
Friday June 27, 2025 7:00am - 7:30am MDT
San Sophia Overlook
  Free Community Event

8:00am MDT

Altitude and Attitude: Morning Sadhana Practice Open
Friday June 27, 2025 8:00am - 9:15am MDT
W5H9+J5 Mountain Village, CO, USA
Join Tommy Rosen on Friday morning to kick off the festival with Opening Prayers and Meditation at San Sofia Ridge. Watch the sunrise over our beautiful San Juan mountains and the sky come alive with birdsong as we set our intentions for the weekend.

‘Sadhana’ is a dedicated spiritual practice, often done in the morning. In Sadhana we develop the connection with our highest Self and we establish ourselves in Yoga. It truly is the sweetest way to start the day. Join Tommy on the mountain as the sun rises for us yet again.
Presenters
avatar for Tommy Rosen

Tommy Rosen

Founder, Recovery 2.0
Tommy Rosen is an internationally renowned yoga teacher and leading authority on addiction and recovery. He is the founder of the global Recovery 2.0 Community, the Recovery 2.0 online conference series, the 8-Week Awakening program, and is the author of Recovery 2.0: Move Beyond... Read More →
Friday June 27, 2025 8:00am - 9:15am MDT
San Sophia Overlook
  Meditation & Breathwork

12:00pm MDT

Shoulders: Boundless Freedom Open
Friday June 27, 2025 12:00pm - 1:15pm MDT
136 Country Club Dr, Mountain Village, CO 81435, USA
Learn to dissolve tension and tightness in your shoulders while understanding the biomechanics that make it all possible. Many of us fall into the trap of thinking that simply repeating an action will eventually lead to success. However, true progress comes from following a proven recipe for success. Led by Matt Giordano, this workshop offers a yoga practice that not only gets you into your body but also provides a strong understanding of the complex shoulder joint, which can often seem mysterious. Having rehabilitated his own shoulder from a nearly shattered collarbone and fractured scapula, Matt brings a wealth of knowledge and a genuine excitement to share the tools he's acquired along the way.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Friday June 27, 2025 12:00pm - 1:15pm MDT
Peaks Ballroom
  Yoga

2:00pm MDT

Art of Breath Open
Friday June 27, 2025 2:00pm - 3:15pm MDT
646 Mountain Village Blvd, Mountain Village, CO 81435, USA
Join us to indulge in gentle breathwork practices designed to enhance awareness, calm the mind, and revitalize the body. Perfect for beginners and seasoned practitioners alike, this session will offer simple yet powerful techniques to boost your clarity, balance, and vitality.
Presenters
avatar for Karl Straub

Karl Straub

Founder, Sanctuary Zurich
Karl was born in North Carolina, and he was introduced to meditation around age 10. He became a competitive swimmer, singer, dolphin communication researcher, and graduate of Duke University. He lived 6 years in NYC, taught math and science, and founded one of the world`s first web... Read More →
Friday June 27, 2025 2:00pm - 3:15pm MDT
Wisdom Tent
  Meditation & Breathwork

2:00pm MDT

Letting Go: Goddess River Walk & Ritual Full
Friday June 27, 2025 2:00pm - 4:15pm MDT
237 S Oak St, Telluride, CO 81435, USA
Is it time to let go of something? There's nothing like a river ritual to cleanse the heart and purify the soul when it's time to release what's no longer serving us. Join Melanie in this awe-inspiring walk along the San Miguel River as we stop along the way to hear ancient stories from some of the most famous River Goddesses in Hindu Mythology. Our walk will include chanting, meditation, and a letting-go ritual that will leave you feeling light, refreshed, and ready to begin anew.

The San Miguel River Trail is an easy, flat trail. Melanie will guide the way and pause at several strategic places (including a waterfall) to tell the stories of the River Goddesses, chant, pray, and offer flower petals as a sacred ritual.

Difficulty: Easy
Distance: 1.5 miles
Elevation Gain: very little
Time: Approx.1.5-2 hours - Keep in mind that this hike starts and ends in the Town of Telluride, which requires a 15-minute gondola ride back to the Town of Mountain Village. This hike will not end in time to make it to a 4 pm class.
Disclaimer: Hiking at 9,000 ft requires a base level of cardiovascular fitness and is not for the "faint of heart." Be sure to hydrate appropriately and note the difficulty of the hike for the best and safest experience.

Presenters
avatar for Melanie Law

Melanie Law

Owner, All Things Bhakti & Ridgway Yoga Shala
Melanie Law is the director of the Ridgway Yoga Shala and draws almost 30 years of experience as a yoga student & teacher. She fell in love with yoga and began a lifelong path of its traditions in Telluride, Colorado where she eventually founded the Telluride Yoga Center.  She offers... Read More →
Friday June 27, 2025 2:00pm - 4:15pm MDT
Telluride Properties - Base of Gondola in the Town of Telluride
  Hike/Walk, Walk

4:00pm MDT

Cosmic Sound Healing: Restore & Recharge Filling
Friday June 27, 2025 4:00pm - 5:00pm MDT
580 Mountain Village Blvd, Mountain Village, CO 81435, USA
The ultimate self care practice.  Come relax and restore as you immerse yourself in the vibrations of the Crystal Tones Alchemy Singing Bowls, Grotto Sonora Gongs, chimes and other sound healing instruments. The sound waves will help you release trapped emotions, quiet an overactive mind, melt away stress and overwhelm, promote peace and calm and activate your parasympathetic nervous system for healing and recalibration. During this cosmic portal of energy healing, you will be guided to fully surrender into the restorative vibrations as you tap into a space of infinite potential, allowing healing energy to enter your entire body. Think of this like a deep tissue massage for your energetic system and nervous system. It's time to soothe your nervous system and restore. Your mind, body and soul are craving this reset—embrace the stillness, soak in the sound and feel the profound shift. You will feel deeply nourished and restored after this session together.
Presenters
avatar for Danielle Klein

Danielle Klein

Sound Artist, @SpiritualBizCoach
Danielle Klein is a world-renowned sound artist, sound healing trainer, seller of sound healing instruments and Crystal Tones® Partner. She creates custom sound healing sets for aspiring sound practitioners, ensuring each set resonates beautifully and harmoniously together. Her Sound... Read More →
Friday June 27, 2025 4:00pm - 5:00pm MDT
Sacred Space & Wellness Haven at the Conference Center
  Sound Healing/Sacred Ceremony
 
Saturday, June 28
 

8:00am MDT

Japa Meditation: Quiet Your Mind & Purify Your Soul Open
Saturday June 28, 2025 8:00am - 9:00am MDT
646 Mountain Village Blvd, Mountain Village, CO 81435, USA
Japa meditation is the repetition of a mantra 108 times.

Japa meditation helps quiet and focus the mind because it uses multiple points of focus, such as the breath, the mantra, and the option of using mala beads. The combination of deep breathing, sacred sound, and the slow steady rhythm of a japa meditation practice has inherent and synergistic calming properties. This practice creates an entrainment of the mind to induce specific brainwave states.

In yogic tradition, there are said to be 108 energy lines, or nadis, converging in the heart chakra. It is said that when we chant a mantra 108 times, we are going around the whole wheel with its 108 "spokes" so to speak, activating these subtle energy channels, clearing blockages, and opening the heart to its potential.

In this practice, Jennifer will introduce a mantra and its meaning, the 4 types of Japa meditation and then we will chant the mantra 108 times.

*Bring a journal and mala necklace with 108 beads if you have one.
Presenters
avatar for Jennifer Goodman

Jennifer Goodman

owner, Tiny Dancer Yogi, LLC
Jennifer Goodman is a deeply dedicated yoga teacher and practitioner as well as a former professional ballet dancer. Her love of yoga began through the physical movement and connection to breath and deepened through her exploration of the transformational & healing realms of yoga. Jennifer received... Read More →
Saturday June 28, 2025 8:00am - 9:00am MDT
Wisdom Tent
  Meditation & Breathwork

12:00pm MDT

Three Goddesses Who Support Open
Saturday June 28, 2025 12:00pm - 1:30pm MDT
646 Mountain Village Blvd, Mountain Village, CO 81435, USA
Within the vast tapestry of existence, three celestial energies continually extend their embrace, guiding us through the intricate cycles of life. Join us on a journey to discover each of these energies and learn how to summon their essence when you seek their strength the most. Together, we shall awaken the divine force of Shakti that resides within you, igniting your practice, illuminating your purpose, and enriching your relationships.
Presenters
avatar for Mindy Arbuckle

Mindy Arbuckle

Founder, Shakti SOULutions
Mindy has been teaching yoga since 2001. She owned and operated several studios in the Denver metro area for 16 years before moving to the Roaring Fork Valley. Mindy currently teaches Feminine Flow yoga classes and leads kirtans (sacred singing). She teaches in-person and online goddess-based... Read More →
Saturday June 28, 2025 12:00pm - 1:30pm MDT
Wisdom Tent
  Wisdom Talk

12:00pm MDT

Handstand: The Four Secrets Open
Saturday June 28, 2025 12:00pm - 1:30pm MDT
136 Country Club Dr, Mountain Village, CO 81435, USA
Learning to handstand is a process, abundant with discovery and amazement. Whether this is your first inversion workshop or you are well versed in the art of handstands, brace yourself as we delve into alignment, work toward mastery of the shoulder girdle, and explore acrobatic principles so you can build confidence and manifest a greater sense of balance. You will learn exercises that unify body and mind to create a solid foundation for a lifetime of standing on your hands. As a group we will create a safe and transformative space that will be appropriate and for all levels of practice. Take your handstand practice to the next level!
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Saturday June 28, 2025 12:00pm - 1:30pm MDT
Peaks Ballroom
  Yoga

4:00pm MDT

Freedom of the Heart Open
Saturday June 28, 2025 4:00pm - 5:00pm MDT
568 Mountain Village Blvd, Mountain Village, CO 81435, USA
Learn the signature technique called “bowing the spine” to develop pain-free, joyful backbends, aka Heart Openers. Release the common discomfort that arises from improper biomechanics when practicing backbends. Together we will unlock your greater range of motion in a way that feels good and grants you access to the popular heart-opening postures.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Saturday June 28, 2025 4:00pm - 5:00pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
  Yoga

4:00pm MDT

Soulful Chants: Unleashing Your Voice through Mantra and Bhakti Open
Saturday June 28, 2025 4:00pm - 5:15pm MDT
646 Mountain Village Blvd, Mountain Village, CO 81435, USA
Your voice is not just sound; it's a profound expression of your innermost heart and soul. Yet, so many of us find ourselves constrained, self-critical, and fearful of sharing this intimate part of who we are. Can you relate? For over two decades, Ananda Das has been immersed in the world of singing and mantra music, discovering the liberating power of voice. He's thrilled to extend an invitation to you for his signature masterclass designed to unlock and enhance your vocal expression.
Presenters
avatar for Ananda Das

Ananda Das

Founder, Modern Bhakti Yoga Academy
Ananda Das captivates hearts around the globe with his deep devotion to spiritual music and yogic traditions. Celebrated for his collection of over 16 albums and more than three million streams, his voice carries the power to stir souls and awaken minds. A devoted teacher of Bhakti... Read More →
Saturday June 28, 2025 4:00pm - 5:15pm MDT
Wisdom Tent
  Self-Care, Voice Workshop or Kirtan
 
Sunday, June 29
 

7:00am MDT

Sun Salutations: Solstice Celebrations Open
Sunday June 29, 2025 7:00am - 7:30am MDT
W5H9+J5 Mountain Village, CO, USA
A sunrise practice honoring the cycles of nature with gratitude, movement, and mindful intention-setting set to the serene backdrop of the San Sophia mountains.  We'll prepare the body & mind for the last day of the festival.
Presenters
avatar for Annika Kristiansen

Annika Kristiansen

Annika Yoga
Annika is a trail runner, mother, and backyard chicken keeper with a thriving garden. Rooted in the rhythms of nature, she brings a playful and grounded approach to the mat, blending movement, breath, and mindfulness to cultivate connection. Whether flowing on the mat or running wild... Read More →
Sunday June 29, 2025 7:00am - 7:30am MDT
San Sophia Overlook
  Free Community Event

8:00am MDT

Rise and Shine: Awaken Your Soul Open
Sunday June 29, 2025 8:00am - 9:00am MDT
W5H9+J5 Mountain Village, CO, USA
Come warm up with Sun Salutations, and then immerse yourself in the sacred repetition of the Gayatri mantra, chanting it to connect with Divine energy. Feel uplifted and inspired as the sun rises, awakening your soul and setting the tone for a day filled with spontaneous joy. Join us as we greet the dawn and embrace the magic of each moment together.
Presenters
avatar for Ananda Das

Ananda Das

Founder, Modern Bhakti Yoga Academy
Ananda Das captivates hearts around the globe with his deep devotion to spiritual music and yogic traditions. Celebrated for his collection of over 16 albums and more than three million streams, his voice carries the power to stir souls and awaken minds. A devoted teacher of Bhakti... Read More →
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →
Sunday June 29, 2025 8:00am - 9:00am MDT
San Sophia Overlook
  Yoga

8:00am MDT

Wake the Voice: Ignite Through the Elements Open
Sunday June 29, 2025 8:00am - 9:30am MDT
646 Mountain Village Blvd, Mountain Village, CO 81435, USA
Discover the Power of Your Voice this Summer with Liat Arochas!

Ready to unlock the healing potential of your voice? Join us for an unforgettable summer workshop led by renowned vocal coach and sound guide, Liat Arochas.

No musical experience? No problem! Whether you're a seasoned singer or a complete beginner, this workshop is designed for everyone.

Immerse yourself in a transformative journey as we delve into the realms of sound and singing to heal. Together, we'll explore the elemental forces of Fire, Water, Earth, Air, and Ether harnessing their energies to ground, flow, and IGNITE our voices.
Presenters
avatar for Liat Arochas

Liat Arochas

Wake the Voice
Twenty-three years ago, Liat wrote her first song in a moment of raw emotion—feeling trapped and overwhelmed, she sang, cried, screamed, and laughed while strumming her guitar. What she didn’t realize then was that this was the beginning of Wake the Voice, a journey of self-expression... Read More →
Sunday June 29, 2025 8:00am - 9:30am MDT
Wisdom Tent
  Self-Care, Voice Workshop or Kirtan

8:00am MDT

Hips: Align, Refine and Release Open
Sunday June 29, 2025 8:00am - 9:30am MDT
136 Country Club Dr, Mountain Village, CO 81435, USA
This highly informative and rigorous practice will help you expand your body awareness, increase your strength and maximize your flexibility. Through targeted muscle engagements and joint alignments you will learn how to change the way you sit, stand, move, and practice yoga. This class will empower and inform you on the necessary techniques that create long lasting changes in your body.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga Teacher, Founder Chromatic Yoga
Driven by a deep passion for yoga, Matt teaches from his experience and profound knowledge of bio-mechanics. He provides a technique-driven, anatomy-informed practice that is educational and transformative yet uniquely light-hearted and joyful. Matt has a unique way of providing students... Read More →
Sunday June 29, 2025 8:00am - 9:30am MDT
Peaks Ballroom
  Yoga

2:00pm MDT

Bhakti Story-Time Flow Open
Sunday June 29, 2025 2:00pm - 3:15pm MDT
646 Mountain Village Blvd, Mountain Village, CO 81435, USA
Join Melanie in this delightful story-time flow as we explore the lila of Radha and Krishna, their sacred dance, and the love that flows between human and holy. This class will include story, gentle movement and chanting with the harmonium. Expect a sweet, sensual, and heart-opening experience.
Presenters
avatar for Melanie Law

Melanie Law

Owner, All Things Bhakti & Ridgway Yoga Shala
Melanie Law is the director of the Ridgway Yoga Shala and draws almost 30 years of experience as a yoga student & teacher. She fell in love with yoga and began a lifelong path of its traditions in Telluride, Colorado where she eventually founded the Telluride Yoga Center.  She offers... Read More →
Sunday June 29, 2025 2:00pm - 3:15pm MDT
Wisdom Tent
  Free Community Event

2:00pm MDT

Chakra Yoga Flow Open
Sunday June 29, 2025 2:00pm - 3:15pm MDT
136 Country Club Dr, Mountain Village, CO 81435, USA
Join Marie for a Chakra Yoga Flow class that will take you through the 7 chakras from root to crown and will leave you informed about the 7 energy centers, locations and elements. Marie will incorporate the healing tunes of harmonium and chanting to begin and end the class with the sounds that represent our chakras. This class is an asana practice with calming music and a 7 minute meditation dedicated to each Chakra.
Presenters
avatar for Marie Green

Marie Green

Owner, Marie Green Yoga
Marie is from Växjö, Sweden, and studied Dance in Stockholm before she fell in love with Yoga. She became a massage therapist in 1995 and with that, interest in spiritual practices. Marie dipped her toes into many different styles of Yoga before focusing on Alignment Based Yoga... Read More →
Sunday June 29, 2025 2:00pm - 3:15pm MDT
Peaks Ballroom
  Yoga
 
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Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Ananda Tent in the Conference Center Plaza
Blue Mesa Bus Stop
Elk's Park
Ember & Ice at the Mountain Marketplace Vendor Area
Hospitality & Registration
Hotel Madeline Pool Deck (2nd Floor)
Hotel Madeline Private Dining Room
Mountain Cirque at the Sunset Plaza
Peaks Ballroom
Reflection Plaza
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
Sacred Space & Wellness Haven at the Conference Center
San Sophia Overlook
Telluride Properties - Base of Gondola in the Town of Telluride
The Grand Restaurant
The Meeting Place - Tent Outside Registration
Wisdom Tent
  • Free Community Event
  • Hike/Walk
  • Immersion
  • Meditation & Breathwork
  • Outdoor Advenure [$]
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  • Wisdom Talk
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  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
  • Yin
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  • What to Expect
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
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  • This session will not have music
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