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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Audience: Vedic Wisdom clear filter
Saturday, June 28
 

4:00pm MDT

The Heart of Sadhana: Essential Teachings from the Yoga Sutras Open
Saturday June 28, 2025 4:00pm - 5:00pm MDT
Sadhana, or daily spiritual practice, is the cornerstone of a yogic life, guiding us toward inner transformation and self-realization. In this wisdom talk, explore the timeless teachings of the Yoga Sutras of Patanjali and their relevance to modern living. Learn how to integrate foundational principles such as abhyasa (consistent effort), vairagya (detachment), and the eightfold path into your daily routine. Kia’s unique way of sharing these deep and profound insights brings ancient wisdom to life, making it accessible and inspiring for modern practitioners. Discover practical tools for cultivating discipline, clarity, and a deeper connection to your true self as you approach sadhana as a sacred ritual.
Presenters
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →
Saturday June 28, 2025 4:00pm - 5:00pm MDT
Peaks Ballroom
 

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  • All Welcome
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  • Designed primarily for women
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  • Aerial Yoga/Hatha Informed
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  • Vedic Mantra
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  • Vinyasa
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  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
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  • What to Expect
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • This session will not have music