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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Subject: 70% asana | 30% Discussion clear filter
Friday, June 27
 

4:00pm MDT

Yoga For Better Sex Open
Friday June 27, 2025 4:00pm - 5:30pm MDT
This women-only workshop is geared at getting you feeling strong, graceful and sexy from inside out. Starting with a talk about yoga and sex and of how yoga and sex interplay today in the Western world. The role of sexuality and yoga in our lives as women today will also be addressed. Moving to the asana; a strong standing series to will build confidence. Finishing with restorative hip openers to release any excess baggage and negative emotions, the aim is to find comfort and solace within.his women-only workshop is geared at getting you feeling strong, graceful and sexy from inside out. Starting with a talk about yoga and sex and of how yoga and sex interplay today in the Western world. The role of sexuality and yoga in our lives as women today will also be addressed. Moving to the asana; a strong standing series to will build confidence. Finishing with restorative hip openers to release any excess baggage and negative emotions, the aim is to find comfort and solace within.
Presenters
avatar for Lauren Rudick

Lauren Rudick

Founder/Director, Yoga Academy International
Named “All-Star” and accompanied by a full page spread by Women’s Health Magazine and a “Bravery driven badass” by Notable, Lauren Rudick is an outspoken but exuberant light in the world. She has traveled alone to over 50 countries, teaching yoga across 4-continents and... Read More →
Friday June 27, 2025 4:00pm - 5:30pm MDT
Ananda Tent in the Conference Center Plaza
 
Saturday, June 28
 

8:00am MDT

Japa Meditation: Quiet Your Mind & Purify Your Soul Open
Saturday June 28, 2025 8:00am - 9:00am MDT
Japa meditation is the repetition of a mantra 108 times.

Japa meditation helps quiet and focus the mind because it uses multiple points of focus, such as the breath, the mantra, and the option of using mala beads. The combination of deep breathing, sacred sound, and the slow steady rhythm of a japa meditation practice has inherent and synergistic calming properties. This practice creates an entrainment of the mind to induce specific brainwave states.

In yogic tradition, there are said to be 108 energy lines, or nadis, converging in the heart chakra. It is said that when we chant a mantra 108 times, we are going around the whole wheel with its 108 "spokes" so to speak, activating these subtle energy channels, clearing blockages, and opening the heart to its potential.

In this practice, Jennifer will introduce a mantra and its meaning, the 4 types of Japa meditation and then we will chant the mantra 108 times.

*Bring a journal and mala necklace with 108 beads if you have one.
Presenters
avatar for Jennifer Goodman

Jennifer Goodman

owner, Tiny Dancer Yogi, LLC
Jennifer Goodman is a deeply dedicated yoga teacher and practitioner as well as a former professional ballet dancer. Her love of yoga began through the physical movement and connection to breath and deepened through her exploration of the transformational & healing realms of yoga. Jennifer received... Read More →
Saturday June 28, 2025 8:00am - 9:00am MDT
Wisdom Tent
  Meditation & Breathwork
 

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  • 100% Asana
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  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
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  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
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  • 80% Asana | 20% Meditation & Discussion
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  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
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  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
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  • Singing/Chanting/Harmonium
  • This session will not have music