Loading…
You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 15th annual event will be an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 26-29, 2025.
Subject: 85% Asana | 15% Discussion clear filter
Friday, June 27
 

12:00pm MDT

Body of Work: 4 Essential Movements For Optimal Embodiment Open
Friday June 27, 2025 12:00pm - 1:15pm MDT
In this full-spectrum Yoga practice, explore the four cornerstones of movement—strength, cardiorespiratory, flexibility, and neuromotor exercises—to enhance your vitality, agility, and sense of embodied ease at any age. Walk away empowered to integrate these essential practices into your everyday life.
Presenters
avatar for Gina Caputo

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life
Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →
Friday June 27, 2025 12:00pm - 1:15pm MDT
Root to Rise at Hotel Madeline Ballroom - 2nd Floor
 
Saturday, June 28
 

2:00pm MDT

Healthy Headspace: Body, Mind + Breath Open
Saturday June 28, 2025 2:00pm - 3:15pm MDT
Shift your mindset with the potent connection between body, mind, and breath. In this transformative class, Gina blends yoga, breathwork, and meditation to tune your inner rhythm, leaving you calm, clear, and uplifted. Learn techniques to enhance the feedback loop that has the power to shift your mood and sense of self!
Presenters
avatar for Gina Caputo

Gina Caputo

Health & Wellness Coach + Yoga Teacher, Whole Health One Life
Gina Caputo is an international Yoga and Meditation Teacher and Board Certified Health & Wellness Coach with decades of experience in making the mystical feel practical and the challenging feel accessible. She is known for her down-to-earth and playful vibe as well as her depth and... Read More →
Saturday June 28, 2025 2:00pm - 3:15pm MDT
Ananda Tent in the Conference Center Plaza
 

Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
  • Level
  • All Levels
  • All Welcome
  • Designed for Teachers
  • Designed primarily for women
  • Easy
  • Foundational/Beginner
  • Intermediate
  • Intermediate/Advanced
  • Moderate/Strenuous
  • Style
  • Aerial Yoga/Hatha Informed
  • Alignment Based
  • Ashtanga
  • Bhakti
  • Blissology
  • Breathwork
  • Chromatic Yoga
  • Hatha
  • Instinctive Meditation
  • Jivamukti
  • Kundalini
  • LYT Yoga
  • Meditation & Gentle Movement
  • Radiant Body Yoga
  • Restorative
  • Slow Flow
  • Slow Flow Vinyasa
  • Somatic Healing
  • Vedic Mantra
  • Vedic Wisdom
  • Vinyasa
  • Vinyasa & Yin
  • Vinyasa Flow
  • Vinyasa Power Flow
  • Well-balanced blend of Iyengar Yoga and Ashtanga Vinyasa Yoga
  • Yin
  • Yin Yoga
  • Yoga Nidra
  • Zen
  • What to Expect
  • 100% Asana
  • 100% Chanting & Meditation
  • 100% Yin/Restorative Yoga with Guided Meditation
  • 100% Yoga Nidra and Relaxation
  • 30% movement 70% Chanting
  • 40% Discussion
  • 45% Meditation | 30%Breathwork | 15% Movement | 10% Discussion
  • 50% Asana | 30% Meditation | 20% Physiology and Philosophy Discussion
  • 50% Breathwork | 50% Asana
  • 50% Discussion
  • 50% Lecture | 50% Journaling and Sharing
  • 50% Sound Journey | 20% Cacao | 20% Energy & Breathwork | 10% Discussion
  • 50% Stillness | 30% Movement | 10% Discussion | 10% Breathwork
  • 50% Theory & Anatomy Discussion | 50% Asana
  • 60% Asana | 20% story | 20 % chanting
  • 60% asana |20 % Breathwork | 20% Meditation
  • 60% Deditation | 40% Discussion
  • 60% Journaling and Discussion | 40% Asana
  • 60% Moving Meditation & Hiking | 40% Tea Drinking
  • 60% Singing
  • 60% Somatic Movement | 15% Discussion | 10% breathwork | 15% meditation
  • 70 % Walking | 30% Meditation & Ritual
  • 70% Asana | 10% Discussion | 10% Breathwork | 10% Meditation
  • 70% Asana | 30% Anatomy & Biomechanics
  • 70% asana | 30% Discussion
  • 70% Asana | 30% Discussion/Breakdowns
  • 70% Asana | 30% Meditation
  • 70% Asana | 30% Meditation & Writing
  • 70% Asana | 30% Yin and Rest
  • 70% Discussion | 15% sampling food | 15% Q & A
  • 70% Music | 30% Discussion
  • 70% Sauna | 30% Cold Plunge
  • 70% Talk | 30 % Movement
  • 75% Asana with some Partner Work | 25% Discussion
  • 75% Asana | 15% breathwork | 10% discussion
  • 75% Asana | 25% Philosophy & Discussion
  • 75% Asana| 15% Breathwork | 10% Discussion
  • 75% Hike | 25% Breathwork
  • 75% Hike | 25% Sound Healing & Breathwork
  • 75% Hike | 25% Yoga
  • 80% Asana | 15% Discussion | 5% Paddle
  • 80% Asana | 20% Discussion
  • 80% Asana | 20% Discussion/Myofascial Release Techniques
  • 80% Asana | 20% Discussion/Savasana
  • 80% Asana | 20% Meditation
  • 80% Asana | 20% Meditation & Discussion
  • 80% Movement | 20% Discussion
  • 80% Sound Journey | 20% Discussion
  • 80% Walk | 20% Stretching & Meditation
  • 80% Yoga | 20% Discussion
  • 80%Asana | 15% Yin with Story-telling | 5% Chanting
  • 85% Asana | 15% Discussion
  • 85% Movement | 15% Discussion
  • 85% Wisdom Talk | 15% Breathwork
  • 90% Asana Practice | 10% Chanting with Harmonium
  • 90% Asana | 10% Dharma & Meditation
  • 90% Asana | 10% Discussion
  • 90% Asana | 10% Discussion/Wisdom Talk
  • 90% Movement and Meditation | 10% Discussion
  • 90% Sound Bath | 10% Intro and Meditation
  • 95% Asana | 5% Discussion
  • 95% Asana | 5% Meditation
  • A lively conversation while actively preparing the snack board!
  • Asana Party
  • Dinner and Conversation | Community-Building Activities
  • Kundalini Kriya | Breathwork & Deep Meditation
  • Kundalini Yoga and Mantra
  • Meditation and Journaling
  • Open house style - drop in and stay as long as you like
  • | 40% Meditation and Chanting | 10% movement
  • Music
  • DJ'd Class
  • Live Music
  • Playing from Playlist
  • Singing/Chanting/Harmonium
  • This session will not have music