About me
Caitlin is a physician who has a unique passion for hula hooping. Beyond her medical practice and yoga teacher training, she is a flow state hoop dancer and teacher who has shared her joy-filled hooping with hundreds of people. She fell in love with hooping as a path to deeper self-awareness and creative expression during COVID-19. She is self-taught and began an intentional courage practice, working her way from the backyard to the stages. Along the way, Caitlin has discovered a love of teaching and witnessing people re-spark their joy as they access lost parts of themselves. She teaches from the basics, giving individualized tips to increase skills, encouraging playful creativity and free-flowing movement that feels good. Driven by the belief that hula hooping transcends exercise, Caitlin helps people discover deeper levels of self-awareness and expression, gently guiding them into a transformative flow state.